MagEnhance Magtein® Magnesium Complex Supplement Magnesium L-Threonate with Magnesium Glycinate and Taurate by Intelligent Labs, 90 Capsules

After a few weeks of taking this magnesium supplement (building it up slowly as directed) I noticed much better quality sleep patterns. As a long time insomniac I still have restless nights but when I do sleep I now experience a deeper sleep and wake up feeling more alert and able to apply myself effectively to the day. I always consider how I feel when I wake up and then check my fitbit. On the days I feel alert and happy I have always had a good hour of deep sleep and this has become more the norm since taking this supplement. I even wake up less during the night and when I do wake up I am not as restless but more relaxed and calm and so get back off to sleep more easily. It has also improved my mood massively. My daughter reports that I am like a different person more like my old self - bright and bubbly. The only downside is the cost which while I'm sure reflects the quality also means I may struggle to keep going with it consistently. I find the capsules easy to take but then I've never had a problem swallowing tablets. Delivery is prompt and packaging good. You need to remember to up the liquid intake in case you get bound up. My bowel movements have also improved becoming regular and always feeling that I've completely 'emptied' each morning. I did also suffer with leg and foot cramps at night this has also gone since taking this magnesium. Customer care is brilliant, prompt in repling and extremely helpful with any queries about health and ways to get the best from product plus signposting to other areas of specialist help.

These were my 1st magnesium supplement and I found just one capsule before bed helpful to nodding off and sleeping deeper. Over time I experimented and found taking one capsule an hour or so before bed helped me wind down and another capsule just before I got into bed sent me to sleep. It does seem to be worth taking it earlier in the evening to help the wind down process if you are quite stressed still from the day. I never needed all 3 as suggested for the rda and honestly just 1 can do quite a lot. I took these for several months purely to help me sleep better. Many months later, when this was out of stock, I tried two other single types of magnesium, inspired by the contents of magenhance. I found magnesium l-threonate surprisingly subtle and not that impactful, but perhaps you need to take a much higher dose. I then tried Mag Taurate on its own and was rather surprised - it gave me better sleep than the magenhance, I tend to sleep longer with it. When Magenhance came back into stock I got another and have experimented with this and the Mag Taurate alone and honestly surprisingly find the Mag Taurate in isolation works better for me than the Magenhance so these days I use Viridian's Mag Taurate and only one capsule just before going to bed. I would recommend Magenhance, had it not gone out of stock I'd probably still be taking it, but the Mag Taurate alone has shown itself to be especially reliable for a longer sleep. I sometimes found with Magenhance that I awoke suddenly a few hours later, but that doesn't happen with Mag Taurate. Perhaps it just suits me better.

Have tried 3 tubs of this stuff on and off over past year as was unsure whether it really worked. I take one tablet a night 30 mins before bed and seems to help me drift off but more noticeably I tend to wake up less during the night and wake up easier (eyes dont feel so crusty). Cant really comment on concentration / stress levels but getting good sleep helps. Im not sure if the body gets used to them but after first batch I felt like they werent helping so took a break then picked-up again so worth periodically coming off and testing whether still working for you. Only big negative is the price. Suggest also trying waking earlier too as helps sleep at night. I am now waking up 5am everyday and am fast asleep by 10:30. The extra hour or two in the morning is a bonus and ‘me’ time to start day on front foot.

Excellent product that does what it says help body and brain. Not great that this can no longer be order this product.

I have been taking this product for about 5 months now and in all that time I’ve only had sleep issues it couldn’t fix once.I take all 3 pills each day about 10 mins before bed and I am out within 10 mins of hitting the pillow. It’s just the best and I’m so happy I found it.Only downside is that it’s out of stock frequently.

These tablets do work and definitely improve my sleep and overall wellbeing and energy levels. I've been on off these tablets over the years but always have the same issue which has finally made me give up on these... This BIG issue being they go out of stock for a long period of time. It's now been nearly 3 months and I haven't been able to buy them anywhere. It's shocking business management bearing in mind some people are really relying on these supplements for sleep etc.I've given up for good now and currently I am just purchasing tablets separately for each type of magnesium that is in this magnesium blend and it seems to be working. Just a warning and advice for everyone who starts on these just buy all your types of magnesium on the ingredient list separately.

So disappointed that this product is no longer available. This was a perfect combination of 3 types of magnesium for my mom and avoided having her to take multiple tablets. Not sure why this has been stopped but I am looking for an alternative to this. It would have been nice to have got an explanation as to why it discontinued.

I have been taking 3 of these tablets every night as per the directions, for the last 3 weeks and I have not felt any different.