Skip the pricey Pilates classes. This info-packed deck illustrates 50 body-shaping exercises you can use to design your own invigorating workouts (and never get bored.)

Inspired by yoga, Pilates helps you strengthen and tone your core; improve coordination, balance and flexibility and even enhance your posture. It's an exercise method that can be enjoyed by everyone from kids to seniors, beginners to advanced.

NewMe Fitness Pilates Exercise Cards help you harness the head-to-toe benefits of this popular workout. You get a thick deck of illustrated cards that feature start and finish positions, targeted muscles and even tips and explanations to help you succeed. We include 50 high-impact moves—so you can mix and match to create a dynamic variety of workout routines.

If you’d rather let us guide you, choose from 6 prescribed Pilates workouts that come with your deck.

· 62 cards, 3.5" x 5" — 2x as large as regular playing cards
· 50 exercises targeting core, back & upper/lower body
· 6 ready-to-go Pilates workout programs
· Custom workout card you can write on (w/ dry erase marker)
· Guide, goal & calendar cards to keep you on track
· Plastic, so they’re sweatproof / waterproof
· Bend- and tear-resistant
· For all experience levels, beginner to advanced

Who has the money or time to be rushing off to expensive studio classes every day? Developed by Pilates experts and recommended by personal trainers, our Pilates Exercise Cards make a great addition to your home fitness arsenal. They’re also easy to stash in your gym bag or luggage for use on the go. No equipment needed.

Want to tone up your arms, shoulders, core and legs while improving strength and agility? Order your NewMe Fitness Pilates Exercise Cards today. Click ‘Add to Cart’ to buy now.

Age Range (Description)	Adult
Number of Pieces	10
School type	Elementary School
Product Dimensions	12.7L x 8.9W Centimeters
UPC	853583007702
Manufacturer	NewMe Fitness
Shape	Rectangle
Ruling	plain
Manufacturer Part Number	unknown
Manufacturer	NewMe Fitness
Country of Origin	USA

Pilates Exercise Cards, Set of 62 for Women and Men - for Home, Gym or Studio :: 50 Mat Exercises, 12 Stretches, 6 Total Workout Routines for Beginner to Advanced :: X Large, Waterproof & Durable

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