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Mackerel in Olive Oil - Skinless & Boneless, Wild Caught, Keto Snacks, Canned Mackerel Fillets, Full of Vitamins, Low in Mercury, Kosher, Non-GMO, 20g of Protein - 4.37 Oz, 12-Pack

Mackerel in Olive Oil - Skinless & Boneless, Wild Caught, Keto Snacks, Canned Mackerel Fillets, Full of Vitamins, Low in Mercury, Kosher, Non-GMO, 20g of Protein - 4.37 Oz, 12-Pack

Q: Is this Spanish or king Mackerel?

It's Atlantic mackerel. The printing on the back of the box indicates. "Wild Caught In The Atlantic Ocean". This a a good choice if you are trying to avoid mercury. Spanish and King Mackerel are both high in mercury. while Atlantic Mackerel is low.

Q: How much sodium is in these?

Good question. The information on the can reads Sodium 55 mg per serving and you get 1.5 servings per can. So i am doing that math in my head and I figure that is 55 mg plus another 27, so lets average out to about 80 mg of sodium in a whole can. I believe this is naturally occurring salt because they do say no ADDED salt. But if you buy the fish in oil, the salt content is very high compared to this one in water. When you are watching your daily sodium intake, the labels are your best resource to make healthy food choices. Hope this helped you.

Q: what country or ocean are these from?

According to the verbiage on the packaging: "...harvested from the cold waters of the Atlantic Ocean off the coast of Morocco..."

Q: Are these Atlantic Mackerel?

According to information on the back of the box: "FISHING REGION: ATLANTIC OCEAN EASTERN/CENTRAL WATERS. On the front of the box is: "CERTIFIED WILD CAUGHT & SUSTAINABLE SKINLESS & BONELESS mACKEREL in 100% OLIVE OIL SINCE 1921 SEASON BRAND."

Product ID: 21532295

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⚡Rich in Omega-3 & essential vitamins

🌿Wild caught & sustainably sourced

🐟20g protein per can

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Description

🐟 Elevate your snack game with sustainable, protein-packed mackerel magic!

KETO READY FUEL - Perfectly crafted for keto lifestyles with healthy fats from olive oil and Omega-3s.
CONVENIENT GOURMET - Skinless, boneless fillets in a handy 12-pack—snack smart anytime, anywhere.
PROTEIN POWERHOUSE - Fuel your day with 20g of pure, clean protein per serving.
OCEAN FRIENDLY CHOICE - Certified sustainable by Friend of the Sea—eat well, feel proud.
CLEAN PURE NUTRITION - Low mercury, non-GMO, and free from contaminants for guilt-free snacking.

This 12-pack of wild caught, skinless and boneless mackerel fillets in olive oil delivers 20g of protein per 4.37 oz can. Low in mercury and rich in Omega-3s and essential vitamins, it’s a keto-friendly, non-GMO, kosher-certified snack that supports sustainable fishing practices certified by Friend of the Sea.

Have a Question? See What Others Asked

Is this Spanish or king Mackerel?

How much sodium is in these?

what country or ocean are these from?

Are these Atlantic Mackerel?

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