My weight 83 kg and my forearm size 12.5 inch which size i buy ?

Ideally for 12-14 inch Large size is recommended

Does it usefull in gym also ?

It helps ease pain around the elbow or from tennis elbow. It is supposed to be worn while playing sport to reduce strain and therefore pain. I suppose the same works for using it at the gym. Always better to check with a doctor / physiotherapist or a good site online.

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Description

🖤 Elevate your game with precision support that moves with you.

EFFORTLESS MAINTENANCE - Hand washable and lightweight at just 58 grams, making it easy to keep fresh and ready for action.
STAY COOL STAY ACTIVE - Breathable neoprene blend ensures maximum comfort and moisture control during intense workouts or recovery.
DURABLE SPORTY DESIGN - Engineered for longevity with a sleek black finish that complements your active lifestyle.
IMPACT ABSORBING SILICON PAD - Advanced silicon interface cushions your elbow, reducing vibration and accelerating healing.
TAILORED COMPRESSION FOR TARGETED RELIEF - Reverse buckle design lets you dial in the perfect fit for all-day elbow stability and pain relief.

The TYNOR Tennis Elbow Support in black (small) offers adjustable compression via a reverse buckle for customized pain relief and elbow stability. Crafted from breathable neoprene blend with a silicon pad to absorb impact and vibration, it ensures comfort and durability during sports, gym, running, or injury recovery. Lightweight and washable, this support brace is designed for active adults seeking effective, long-lasting elbow care.

Specifications

Brand	TYNOR
Size	S
Specific Uses For Product	Elbow
Use for	Hands
Age Range (Description)	Adult
Colour	Black
Material	Neoprene Blend
Net Quantity	1.00 Count
Number of Items	1
Sport	Tennis
Special Feature	Lightweight
Model Name	TYNOR Tennis Elbow Support, Black, Small, 1 Unit
Product Care Instructions	Hand Wash Only
Item Weight	58 Grams
Item dimensions L x W x H	14 x 9 x 2.8 Centimeters
Closure Type	Buckle
Manufacturer	Plot No. 169-170, Sector 82, JLPL Industrial Area,Mohali–160055,Punjab,India, 1800 1212 656, Tynor Orthotics Private Limited
Manufacturer	Tynor Orthotics Private Limited
Country of Origin	India
Model number	E10ACZ
Item Weight	58 g
Product Dimensions	14 x 9 x 2.8 cm; 58 g
Item model number	E10ACZ
Item Height	2.8 Centimeters
Item Width	9 Centimeters
Included Components	Tennis Elbow Support
Are batteries included?	No

Reviews

A**Y

Good Product.

Great for the purpose. Not as good as the other Tynor full arm bands but this one is good while heading out or playing. But try to get one size bigger than what is advised.

21.08.2025

K**

Good product

Go for it, Gives you good support while playing and the pain is manageable.

31.05.2025

D**K

Was lucky to find this

Its of great use. Extremely satisfied with the quality.

10.07.2025

V**R

Definitely a worthwhile purchase.

Awesome product! No more pain while playing tennis after I started using this brace.

9.04.2025

S**R

Size issue

Want replacement in Large size

11.07.2025

N**H

Value of money

"This is nice, looks sexy, and feels like premium quality."

15.05.2025

A**R

Good product

Good product.

26.07.2025

A**H

Feels good 😊

Helpful. Very supportive while doing workout 💪.

9.07.2025

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