MCT Wellness Powder to Support Energy, Ketone Production and Brain Health, Keto Friendly, Sugar Free (90 Day Supply, Watermelon Lemonade)

The first time I had tried this, my sister gifted me a container. I drank it a few times and then set it aside and forgot about it. One night while surfing YouTube I ran across Dr. Gundry's (excessively long) commercial, and actually watched it all the way through. I remember I had a container, so I made a commitment to follow through and try it again, and see how I liked it. I purchased the Watermelon First of all, it doesn't dissolve easily, which may be why I had set it aside to begin with. I figured out a way to alleviate that by mixing a scoop with a bit of hot water (two tablespoons?), and letting it dissolve, then adding ice and water. That absolutely did the trick. I use a two-cup mason jar with a lid and shake it up real good with the hot water (some might prefer a blender, but for me that's just another thing to wash), and then add the ice and fill the jar with the water and shake again. I drink it first thing in the morning. I love the taste, and it quenches my morning thirst. SO, I started my commitment on February 3rd, and within two weeks I knew I didn't want to be without it, or have to wait with a gap between the time I run out and delivery of more, so I ordered 3 more jars. I went to the Gundry website first, then checked Amazon and found it to be slightly less expensive, so I ordered. When writing reviews, most people want answers to basic questions like, Is it real?, Did it arrive on time?, does it work? and Does it cause bloating, or other stomach issues? Yes, it's the real deal when ordering from his Amazon site. It arrived in just a couple of days. It did not, or has not caused me any stomach issues. Does it work???? Well it had greatly diminished my appetite, and quite frankly for the first time in a long time I feel nourished by the foods I am eating. I know that sounds strange, but I have always had cravings for odd things, and I see that I am not only not craving things, I just don't want them anymore. (Except chocolate... I always crave a little chocolate). I absolutely have more energy, and not like a boost of caffeine. I can't even drink coffee because I don't like the caffeine buzz, so this is different. I just feel like doing more, getting my chores done, overall wellness and nourishment. So, maybe watching that unbelievably long commercial was worth it. I would advise Dr. Gundry to shorten that up a bit. It's way too long and probably turns people off. After my next three jars are gone I'll come back with another review when I purchase three more.

I STARTED THIS PRODUCT 6 MONTHS AGO. I KEPT TAKING EVEN THOUGH I DIDNT LOOSE WEIGHT-THOUGHT THE PROBIOTICS AND POLYPHENOLS WOULD BE HEALTHY. LATELY I HAVE BEEN QUESTIONING THIS GUNDRY MD'S PRODUCTS, BECAUSE I TRIED TWO NEWER PRODUCTS AND ONE GAVE EXTREME SIDE EFFECTS AND THE OTHER CAUSED HEAD INFLAMATION- I TOOK 1/2 THE RECOMMENDED DOSE. SO, I DECIDED TO LOOK AT THE REVIEWS ON HIS WELLNESS PRODUCT AND ONE WOMEN SAID SHE IMMEDIATELY HAD FLUID RETENTION AND GAINED WIGHT. DEAR GOD, I THANK THAT PERSON. I AM AN RN AND HOW IT AFFECTED HER IS EXACTLY OVER TIME HOW I HAVE BEEN AFFECTED. I HAVE HAD FLUID RETENTION FOLLOWING STARTING IT, I FEEL SO BLOATING IN MY WHOLE BODY THAT I'VE WORKED TO KEEP MY ELECTROLITES BALANCED- WITH NO CHANGE!!!! I SHOULD BE LOSING WEIGHT ON MY DIETING AND EXERCISE BUT I CAN'T SEEM TO LOSE EVEN A POUND. I WAS ALWAYS ABLE TO LOSE WEIGHT BEFORE TAKING THIS PRODUCT. THIS IS NOT THE FIRST TIME, ONE OF THIS GUNDRY MD'S PRODUCTS HAS HAD A VERY NEGATIVE AFFECT ON ME, BUT I AM EXTREMELY UPSET BECAUSE I CONTINUED USING IT!!!!!! PLEASE LEARN FROM ME AND OTHERS.

I stopped taking this & gained 6 lbs within 2 weeks. Then I started MCT again & lost 6 lbs in a week. I love the taste. It is a bit expensive, but the 3 or 6 month supply is well worth it. I feel more energy with MCT too!

I bought this for two reasons: to lose weight and to gain energy. I did not lose a single pound, I’ve been using it for about a month, I did notice that I started having a LITTLE bit more energy after using it for a week. The first day I drank it on an empty stomach and it made me feel a bit nauseas, but when I had it after breakfast I had no issues. I find the taste quite pleasant, I got the watermelon lemonade. To mix it is quite a task, I add 2 oz of hot water to the powder and stir out as many lumps as I can, then I let it sit in the warm water while I make breakfast and after breakfast I will add the cold water and shake it and finally there is no more lumps. I understand not many people have that kind of time. Overall it is very expensive so I don’t think I will be repurchasing since it didn’t do much for me.

I haven't taken on a daily basis yet. I just ordered more. I'm taking care of an elderly mean woman that has consumed my life. I'm so stressed & cranky. I will mix myself a MCT drink & I'm happier. I can kiss my husband with a smile when he leaves on another trip without me. I can put on a fake smile for the woman. I haven't noticed weight loss, yet. Maybe after awhile.

This works great for weight loss if you combine it with morning fasting, a low carb, nutrient dense, high protein diet and take a 1 hour walk 3 times a week or 30 minute walk daily. I was able to lose 40lbs in 6 months. I went from 209lbs to 167lbs even with my heart failure. I'm much healthier now, have more energy and fewer complications from obesity and I'm stronger. I burned fat for most of the day and didn't get hungry until late afternoon and then I ate a medium sized, satisfying meal of protein, vegetables, small amounts of complex carbs and a fruit for dessert. In the evenings I would have a protein snack like a cheese stick or some nuts with some herbal tea or lemonade sweetened with Monkfruit. If you expect to be able to keeping eating a high carb, high fat, fast food diet, don't do any activity and think this product alone will help you lose weight, then think again. It works best with a low carb, high protein, nutrient dense diet with some healthy fats and regular, moderate exercise.