What are the benefits of taking magnesium glycinate?

Magnesium glycinate supports muscle relaxation, promotes restful sleep, helps regulate nerve function, and contributes to stress reduction. It also plays a crucial role in bone health and energy production.

When is the best time to take magnesium glycinate?

It is often recommended to take magnesium glycinate in the evening before bed, as it promotes relaxation and may improve sleep quality. However, it can also be taken at other times of the day, depending on individual needs.

Does Magnesium Glycinate support gut health?

Yes, while some magnesium forms (like citrate) have a laxative effect, Magnesium Glycinate is gentler on the digestive system and less likely to cause stomach issues.

Can magnesium glycinate help reduce stress levels?

Yes, magnesium glycinate has calming properties and supports nervous system function. It helps regulate cortisol levels and promotes relaxation, which can help with stress management.

Is magnesium glycinate safe for daily use?

Yes, magnesium glycinate is generally safe for daily supplementation when taken within the recommended dosage. Always consult a healthcare professional before starting any new supplement regimen.

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💤 Unlock your best sleep and stress-free days with LES Labs Magnesium Glycinate!

RESTFUL RECHARGE - Promotes deep, restorative sleep to keep you energized and focused throughout your busy day.
GENTLE ON DIGESTION - Non-GMO and easy on your stomach, so you can maintain wellness without discomfort.
POWER PACKED DOSAGE - Each capsule delivers a potent 225mg of magnesium glycinate for optimal daily support.
SUPERIOR ABSORPTION - Formulated with magnesium glycinate, known for its exceptional bioavailability to maximize benefits.
MUSCLE NERVE VITALITY - Supports healthy muscle contractions and nervous system function, essential for peak performance.

LES Labs Magnesium Glycinate delivers 225mg of highly absorbable magnesium per capsule, supporting restful sleep, heart health, muscle and nerve function. Made in the USA with non-GMO ingredients, this supplement is designed for gentle digestion and maximum bioavailability to help busy professionals maintain peak wellness.

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