Vibration Plate, Whole Body Workout Powerful Quiet Vibration Plate Exercise Machine for Weight Loss and Shaping, Auto or Manual Speed Control, Built-in Bluetooth Speaker

I recently got the MERACH Vibration Plate, and it has completely changed my home workout routine. The machine is surprisingly quiet for its power, so I can exercise without disturbing others. The vibrations are strong and effective, giving a full-body workout even in short sessions. I’ve noticed improvements in muscle tone, balance, and flexibility since I started using it regularly. The speed control is very convenient. You can choose between auto or manual modes, which makes it easy to adjust the intensity depending on your workout or fitness level. The built-in programs are varied and challenging, while the manual mode allows full control for personalized routines. I also really appreciate the built-in Bluetooth speaker. I can play my own workout music, which makes exercising more enjoyable and motivating. The plate itself is sturdy, stable, and easy to step on and off safely. Overall, the MERACH Vibration Plate is a high-quality, versatile fitness machine that works for weight loss, muscle toning, and overall shaping. It’s compact enough for home use, effective in results, and enjoyable to use. Highly recommended for anyone wanting an easy, efficient, and fun way to exercise at home.

Works perfectly, well packaged, great value for money, fast delivery. Kids love jiggling about. Very sturdy, easy to put away. Great little remote control.

This is my 2nd power plate. I already know these things don't really help with weight loss, I use them more to get my lethargic lymphatic system a helping hand and some muscle stimulation. My last one from 10 years ago was double the height, triple the weight, took a lot of space and extremely loud to the extent it was impossible to watch TV and was just really horribly made. It finally went berserk so got rid and was not intending to replace it. However my lymphoma flare up forced me to have another look and I found this one £120 with voucher. I had low expectations as it looked so small and flimsy compared to my last one, but boy was I wrong! I was pleasantly surprised and pleased to see it was made to a high standard, looks smart and is actually really sturdy but not too heavy that I can move it around. The vibrations are great and it was SO easy to connect to the Bluetooth speakers, a feature I didn't need but am actually using to listen to the radio (when I'm not even using it!). Even the sound quality is good, I'm really shocked!! After my first use I actually got that subtle muscle ache like I had done a work out. 🤯 I fully recommend this product! And I'm not paid or influenced to write this lol

My girlfriend wanted me to get this for her. She’s on a weight loss journey at the moment. And has been using this everyday since we got it. Not only does she love and use it frequently, she’s already getting results. She’s lost a total of 3 pounds and she’s only had it for 4 days or so!! I’ve seen her stand on it. Sit on it. And even do squats on it. I asked her why it feels like while on it and she said it feels like a burning sensation. Akin to after a workout. Best part about this machine is, it’s so small and compact that I can just tuck it under a table or bed. Not to mention it’s easy to use. No setup required. And seems to be made with high quality materials.

Loving this vibration plate. I’ve only used it 4 times so it is early days. It is not noisy and very powerful when on the full 10 vibration setting. I made the mistake of using it for the first time at night and slept terribly. Morning usage has been best for me.

Positives: Honestly I was surprised because of the very good price with discount (£110). The item feels sturdy and good quality, the vibrations are working and it makes everything jiggle: my legs got itchy only after about 3 minutes of use (which usually I get after at least 45+minutes of walking), and you even feel it working if you're using it when sitting down. Not so positive: That said, the item is on the small side which can be a good thing if that's what you're looking for, but it isn't the best if you're counting on stability. Also the plate is curved on the sides like you can see on pictures (where you would be on "running position") which I found a bit awkward when standing on it, not the best option if you're planning to do different poses or to exercise on it, and probably not great for someone who doesn't have good balance except if they're staying on the middle. Last thing, even max vibration (10/10) is I would say like 60/100 on the more expensive models such as LifePro, which I went for in the end.

Nice and compact, quiet and really effective

Absolutely love this machine! Never used a vibration plate before but omg I am converted lol 😂 I use it for 20-30 minutes every day as i have had liposuction in the past 9 months and used to get manual lymphatic massages twice a month for inflammation swelling- thought I’d try this instead as the massages were very expensive. Using this machine regularly I’ve noticed the lymphatic drainage benefits almost immediately! Within the first 5-10 minutes on auto I need to pee and it does make your bowels move too! I do feel the health benefits- not so sluggish and muscle tone has also increased! It’s not for weight loss but I use mine consistently with a cardio session and healthy eating and would definitely recommend it!! 🤩

Faulty upon arrival

I like this product a lot. It is well made, safe to use with slip resistance top & sturdy. It does the vibration job very well. I have used several levels on it and I consider it to be a great tool for fitness. I am a fitness fanatic, doing pilates, hot yoga, yoga sculpt & walking as well. I feel that this vibration plate forces you to hold your core and glute muscles tight while using it, so right away you are working . I love the benefits of lymphatic drainage for the body while using the machine & also increasing your balance & stability. I intend to do more on it like holding planks & see where that gets me for the upper body & core too. This is a great tool to have at home. It does not take up much space at all, easy to use & I feel safe while using it. I haven't had it long enough to speak about weight loss, but I can see how easy that would come while using it, besides toning & sculpting the body. Seller sent this promptly to me & it arrived well packaged.

I love this product ! I'm a 63 yr old female, dont have the energy i once had for exercise. Very good for circulation, easy to use , you can even use sitting down, has several speeds. The research that i have done highly recommends for osteoporosis , circulation , muscle tone & more. Also, very good quality !

This vibration plate works great and does exactly what it says it will. It’s easy to use, feels solid, and the vibration is strong but adjustable. I’ve been using it regularly and am very happy with the results. Overall, it’s a great product and definitely worth it. Highly recommend!

Great product and worth every dollar. I love this vibration plate and can absolutely tell the difference when I don’t use it. It’s a game changer for anyone who WFH. Helps me with blood flow, sore or tight muscles, digestion, and a ton more. Bought one for my grandmother and sister bought one herself.