Live Superfoods Mesquite Powder, 12 oz Mesquite powder, also known as mesquite flour or mesquite meal, is simply the entire mesquite pod (including the protein rich seed) milled to a fine powder. The powder is highly nutritious and very flavorful. Our organic mesquite is a nutritious powder with a sweet, nutty flavor, suitable for use in baking or as a seasoning on food and in drinks. The powder is ground from the seed pods of the mesquite plant, also known as algorroba (Prosopis juliflora), a leguminous plant found in arid areas around the world, including parts of South America and the southwestern U.S. In desert areas of the Americas, mesquite seed pods have long been used as a food source by the indigenous peoples, who traditionally ground them into a powder to be used as a flour or processed into a sweetener, a sweet beverage, or a fermented alcoholic drink. Today, mesquite powder is proving to be a versatile food with a high nutritional and flavor value. Mesquite is also highly effective in balancing blood sugar. Because its sugar is in the form of fructose, which does not require insulin for metabolism, mesquite helps maintain a constant blood sugar level for a sustained period of time. It supports the diet of diabetics, and helps maintain a healthy insulin system in others. Because mesquite powder is ground from the entire pod, including the seed, it is high in protein (11–17%). It is also rich in: Lysine Calcium Magnesium Potassium Iron Zinc Dietary fiber Mesquite is highly effective in balancing blood sugar. For thousands of years, Native Americans in the Southwest and Mexico relied on mesquite as a food staple, and there was no diabetes in those communities. Today, as the people have moved away from their native foods and become less active, diabetes and obesity have skyrocketed. Fifty percent of the Pima and Tohono
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