What's the EMS Technology? EMS (Electrical Muscle Stimulation) uses electrical signals to directly stimulate and exercise the muscles.And Each of them can be individually adjusted mode and intensity.You can also use 3 abdominal muscles posted simultaneously,to adjust the required mode and intensity respectively. How to operation hydrogel paster: 1-Remove the bottom plate from the receiving beg 2-Fit it onto the controller 3-Remove it from the base plate 4-Affixed to the use od parts which connected with it Manage the hydrogel paster: 1-Dip the water drop with your fingers and clean the sticking surfaces of it to make clear the dirt 2-After fully draining the water,place the sticking surfaces upward and leave it in a wwll ventilated shade for drying 3-Dry naturally until the surface is free of moisture.Then stick it back onto the base plate. Package Included: 3 x Fitness Apparatus 2 x Arm/Leg Fit Pad 1 x Abdomen Fit Pad 1 x Cardboard 1 x USB Cable 1 x User Manual (Main Material Body: PET resin gel,Pad: Polyacrylamide,Glycerin Remote: ABS resin) Pay Attention: - For first time using,please try the low intensity to adapt the device,later can try the most suitable level.And never use it when sleeping. - Please re-cover the adhesive pads with cardboard after finished it,to prevent it drying. - Hydrogel patch needs to be replaced when it's without adhesive.Usually,it can be used round 30 times.
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