Premier Research LabsPhyto-Iron - Plant Based Iron for Men & Women for Blood Support, Curry Leaves Supplement, Iron Supplements, Non-Heme Iron, 18mg Iron Per Serving - 120 Vegetarian Capsules

I've tried other iron supplements, these are terrific! I only need something to boost my iron before I give blood. These do the job!

My doc has ordered me to take iron supplements because after some bloodwork it turns out my iron stores are quite low. Like other capsules I've used, these have a fairly low iron amount and you'll want to take 2-4 of them per day - ideally 4, if you can tolerate it.I have been taking these for almost a month now and I do seem to be tolerating these better than any other iron I've taken, which suggest that it really is highly absorbable. In general iron supplements are difficult for the body to absorb and food is a better way to get your iron, but I happen to strongly dislike basically all the iron-rich foods. I also find uncoated iron tablets hard to take, so these capsules are better even if I have to take more of them.The only potential downside with this particular supplement is that there is no Vitamin C included like there is in many other iron supplements. Taking Vitamin C at the same time as iron makes it easier for your body to absorb it, so if possible you'll want to eat an orange or something before taking these. I still prefer these to other brands though and will be buying them again.

We have to take additional iron to improve the depletion caused by blood donations. These did raise our iron amounts to an acceptable level. They're good quality and contain 18mg of iron per four capsule serving, and the bottle contains 30 servings. The organic curry extract and MCT oil are great additions and are in good dosages. These are plant based, easily absorbed, and cause no stomach discomfort. The capsules are medium-sized and easy to swallow with no bad taste or odor. Although the bottle has a number on the bottom, it's not the expiration date, and it appears to not be listed. However, there is a sell by date on the attached sticker of 04/ 2024. These are good value for the quality and amount.

The serving size of these capsules for 100% RDV of iron is 4 capsules, so this bottle is a 1-month supply. I've been taking just one a day because I don't always have low iron, but I am vegetarian so I like to supplement with a lower dose just to be safe. I really like that this iron is plant-derived rather than mineral-derived. These feel gentle and easy to take.

I needed to increase my iron levels according to my lowest lab report and my doctor's advice, so I've been taking these. The recommended suggestion is four pills, which is a lot to me. I think I'd rather take one or two larger supplements than have to pop four of these at a time. They are small and coated, so they are easy to swallow. I haven't noticed any kind of aftertaste, either. I especially like that it's plant-based. I look for plant-based supplements since I try to avoid eating meat (probably why I need the supplement). I like all the detailed information on the package--seems like it's a genuinely good product that's undergone extensive testing.

The Premier Phyto-Iron Capsules support iron helpThis 60-day supply includes 120 easy-to-swallow capsules.It may be too early to notice a difference, but based on my experience so far, I believe it's going in the right direction.So far, I am really enjoying the product and haven’t experienced any adverse reactions.I have observed some positive changes, but I'd like to wait before giving a conclusive answer.

I like that this iron supplement is plant based, non GMO , gluten free and has a whole bunch of other good things about the ingredients, but they say you need to take 4 capsules to get only one serving. One serving supplies the recommended daily allowance of 100 percent of iron. The iron comes from curry leaf extract. It also contains MCT oil. There's a safety seal on the bottle. My bottle has a "sell by" date of November 2030. That's 7 years from when I ordered this supplement.

Ever since my kids introduced me to the wonders of a plant-based lifestyle, I've been on the hunt for supplements that align with our new earth-loving ethos. After adding this plant-based iron to my regiment, I'm pleased to report no stomach upsets or dreaded side effects, and that's coming from someone whose belly usually throws a tantrum with new supplements. This iron has been gentle on my system, and I've noticed a pep in my step on my morning dog walks with our hefty Doberman. The only quibble I have—it's a four-pill-a-day commitment, and I can't seem to escape a mental image of me as a pill-popping Pac-Man. Capsules are manageable to swallow, though, and while I don’t feel like a superhero yet, I'm optimistic about the long-term benefits – besides, who doesn't want a green boost from curry leaves?