What exactly is fish oil good for?

The omega-3 fatty acids in fish oil help inhibit inflammation to support joint health. Omega-3s from fish oil also promote cardiovascular health and help to encourage healthy brain function.

Is it OK to take fish oil every day?

It is fine to take fish oil every day. If you are preparing for a medical procedure, you should consult your primary care physician regarding any/all supplements that you are taking beforehand.

Should I take fish oil in the morning or at night?

To aid with digestion and uptake, we suggest taking fish oil twice a day, with meals. If you have a sensitive stomach, don’t take fish oil right before bed.

How much fish oil should I take daily?

The amount of fish oil you need daily depends on your health. We recommend getting between 1,200 mg and 2,400 mg of omega-3 fatty acids a day. Check the label for dosage information.

How does fish oil support heart health?

Omega-3 fatty acids from fish oil promote a healthy inflammatory response. They also help maintain already healthy cholesterol levels, a vital part of cardiovascular health at any age.

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Reviews

J**M

Muy buen producto, a buen precio y entrega rápida. Lo compraré nuevamente.

27.11.2025

A**H

يا ريت تهتمو اكتر بالعلب وقت التوصيل ب توصلنا حاااارة ودا ممكن يفسدها

7.11.2025

D**A

👌

13.08.2024

C**S

Excelente producto tolerable en aquellos que tenemos reflujo o gastritis no da síntomas de nada, y cumple requerimientos necesarios. No duden en adquirirlo.

18.12.2025

Y**A

Contiene buena cantidad de EPA. Está muy bien.

7.01.2026

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

Rajesh P.

Customer service was outstanding when I had questions about the product.

2 days ago

Manufacturer	Life Extension
Item model number	01983
Product Dimensions	5.72 x 5.72 x 10.8 cm; 136.08 g
ASIN	B016GKZDRM

Life Extension Super Omega-3 EPA/DHA with Sesame Lignans & Olive Fruit Extract, 60 Soft Gels

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