Creatine Monohydrate, 500 g

Does everything you want and expect from creatine supplement. Without taste, this powder dissolves OK in water (or any other drink, I like to put some into my coffee!). Just don't let it sit too long, as it will flow slowly to the ground of your cup and you have to stir again. You get a scoop and can take your individual amount - it is recommended not to take more than 5g per day. Taking any more than that amount is probably not too dangerous (if not totally exceeding the amounts recommended), but it won't give you an additional effect, you basically waste your creatine. In the fitness world, it is common knowledge that initially 20 grams per day of creatine, taken for five days, successfully raises muscle creatine content by 30-45 percent. Afterwards you would keep the amount to c.5 grams daily. So, build up your creatine levels and then maintain. Hope this helps!

Been using this for 3months now and can confirm that it's has helped with my muscles building. No need to load. Stick to the recommendation daily dose and you will start to feel and notice the benefits about 3weeks in. Packaging is good air sealed. No problem taking the powerder directly with the provided scoop and washing it down with a glass of water. Powder is very fine so will not clump, get stuck or feel gritty in your mouth.

Good value easy to use. Neutral goes well in coffee

Really boost my energy and with no flavour it's can be use in shake or milk.

Great product highly recommend

Good value and functions well

I have a teen that is into the gym - this stuff is great Quilty and delivered to my door for cheaper than I can get anywhere else I can't complain. easy to use and works well according to my son.

Good value !!

Excellent quality and very good results. recommended. Very good taste and easily dissolves.

Smooth

My son convinced me to try Myprotein Creatine Monohydrate Powder after I joined F45 classes, and it has been a game-changer. I hadn’t taken creatine in over a decade since retiring from active duty, thinking I didn’t need it anymore, but I was wrong. After letting myself go, I was sore for three days before my first dose, and within three hours, I felt a remarkable improvement. The performance and ease of digestion far exceeded my expectations, and I haven’t stopped taking it since. For the price, this product is an excellent investment, offering savings and unmatched convenience with its easy-to-dissolve, unflavored formula. If you want to reclaim your fitness, this creatine is a lifesaver!

Budget Friendly Supplement but very effective!!

I kept seeing health and fitness people recommending creatine referencing both physical and mental benefits so I had to try this and felt like I got good enough results to post a review and purchase another bag! I felt I had gained way more energy after taking this daily for a week. Recovery for strength training felt quicker. The quality was great on my first bag however I accidentally scooped with a wet hand near the end the powder turned slightly grittier with the moisture. So lesson learned, keep the bag dry, I make sure my hands are dry before scooping and actually keep the branded bag in a zip lock bag now to avoid any other moisture inside. Would recommend!