BWRT®: Reboot your life with BrainWorking Recursive Therapy

In this book BWRT Reboot your life Terence Watts is handing over so many tools to help individuals change their own life. Terence has fantastic credentials he been a National and International therapist and educator for decades. In my opinion his deep interest in the physiology of the whole body as well as the brain when coupled with his intuitive understanding of the way the human mind works was always leading to the Brain Working Recursive Therapy.Buy the book if you need help to overcome anything in your life where change is needed but has felt difficult or even impossible. This book is easy to read, in typical Watts style not full of jargon. Offering simple to understand strategies to use at your own pace it will help you create a new way of thinking, then open up for you a whole world of change and possibilities.

Fantastic author & self help book

This book should be on everyone's bookshelf. As with all of Terence Watts' books, it is entertaining to read, very interesting and, most importantly, extremely effective.Terence describes exactly how to use your own brain's mapping processes to remove your negative emotions and habits and replace them with the thoughts, feelings and compulsions that you would rather have.The result of intricate and inspired research, and thousands, if not millions of success stories, this book is essential reading.

This is the book for anyone with a phobia or who suffers from anxiety and even those who don’t.Written in a clear, logical way that is also contemporary and accessible to all.A definite must!

This is the therapy for the 21st Century. I have been the recipient of BWRT therapy in the past and I was so impressed that I trained to become a practitioner myself. It leaves CBT and other therapies well behind. Terence Watts is the real deal and I love his conversational tone in his books, making you feel like he is in the room with you. Obviously a book is mo substitute for one-to-one BWRT, but there are real gems in here to get you started and of course it explains how the therapy works. Well worth buying.