Little, Brown Spark Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time Paperback – Import, 8 February 2022

Very well written and researched! This book will blow your mind and change your whole mindset regarding our food stream.Everyone on my gift list is getting this book for Christmas

Data is what I am looking for in all things natural and holistic. Since Our healthcare system is so broken I decided years ago that We are on Our own so after years of collecting scientific data and puting this to practical use,,,, time to build a massive aquaponics project to feed the masses.

The book does really well in exposing the slow burning damage the food industry and other corporations have done over the 20th Century and it showcases this impact in many different facets of western societies. I particularly liked how it showed the poor and ethnic minorities being impacted the most, due to cheap, bad food being available closest to them and how their options are limited both economically and even when the government intervenes to help them via food stamps, for example.Its no wonder that the rates of autism and other childhood disorders have increased more in ethnic minorities, disproportionately to increases in other sections of populations. This is true later in life, for other chronic health conditions and diseases. The book wraps up these problems by providing a holistic solution, involving easy changes to one's own lifestyle and a good plan for collective action at the political level.

Mark Hyman is phenomenal in gathering and providing the strategies to challenge the Big and modern Food and Agriculture that affect our lives seriously negatively and turn it around for not just our health, but our survival on our planet. I was hooked to all and noted the strategies so I will contribute my part as best as possible, and I recommend you learn from this book too.

So far, I've read the introduction... and based on that alone I recommend. Everyone needs to consider the food system and responsibility in it.