How many grams of sugar per gel?

Just checked fir you- 2.8g per sachet

Would they last a football seaon out say about 9 months

Well to do the math on it, these gells fuel me for about 30mins for 1 gel. Assuming a 90 min match you would need an average of 3 per match. Theres 20 in a box so I guess it depends on how many games you play per season. Bulkpowders do a drink called "hydration drink" which has bcaa, 3 different sugars and all electrolytes inside of a powder. 2.5kg bag is about £40, or if you wait till they put offers on you will get a for about £25. To put that into perspective, I'm an ultra runner and a gym goer and use this bag plus gells and it lasts me about 2 months, that's training 5 to 6 days a week.

Do these require additional water for digestion? Or are they isotonic like the sis ones that require no additional water?

You can tear and swallow from the tube. No water required. Very liquid. Not thick. Hope this helps

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⚡ Fuel your limits with pure, natural power!

VEGAN CLEAN 🌱 - Free from caffeine, artificial sweeteners, and colorings—mindful nutrition for peak performance.
PURE NATURAL 🍓 - Crafted with real fruit juice for a refreshing, smooth taste—no artificial aftertaste.
RAPID ENERGY BOOST ⚡ - 23g carbs per pouch for instant endurance fuel when it counts.
ATHLETE TESTED EXCELLENCE 🏅 - Backed by 30+ years of sports science and trusted by elite endurance athletes worldwide.
PERFECT ENDURANCE COMPANION 🎽 - Compact, easy-to-carry gel packs designed for seamless fueling during runs, rides, and races.

HIGH5 Energy Gel Pouches deliver 23g of fast-absorbing carbs per 40g sachet, made with natural fruit juice and free from caffeine and artificial additives. Vegan-friendly and developed over 30 years with elite athletes, these gels provide a clean, refreshing energy boost designed for endurance sports like running and cycling.

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Additives	Natural Ingredients
Allergen Information	Contains: Celery Free, Crustacean Free, Fish Free, Milk Free, Molluscs Free, Mustard Free, Rye Free, Sesame Seeds Free, Wheat Free
Units	6 Count
Storage Instructions	Store in a cool, dry place, away from extreme temperatures and direct sunlight.
Serving Recommendation	1 gel every 20 minutes during loading
Manufacturer contact	HIGH5, Sea View Way, Brighton, BN2 6NT, UK
Country of origin	United Kingdom
Brand	HIGH5
Format	Gel
Age Range Description	Adult
Country of origin	United Kingdom

HIGH5Energy Gel Pouches - Carb Gels Running Accessories for Endurance Fuel - Natural Fruit Juice & Caffeine-Free Vegan Energy Gel - Glucose Shot to Boost Sports Performance (Berry, 6 x 40g)

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