Dosing The appropriate dose of sea buckthorn depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for sea buckthorn. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. 100% AYURVEDIC PRODUCT NO SIDE EFFECT EASY TO USE Best Before-24 Months from Manufacturing Date SEA BUCKTHORN
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