The Ultimate Gym Poster/Chart Start-Up Kit

Description

The Ultimate Gym Poster/Chart Start-Up Kit is a combination of 30 different (24 x 36 inch laminated) fitness posters/charts that would turn a plain fitness room into a decked out gym. As a gym owner you can add value to your clientele's experience by giving them the tools to get the most out of their workouts. The Ultimate Gym Poster/Chart Start-Up Kit includes; * Dumbbell Shoulders & Arms * Dumbbell Core/Back/Chest & Lower Body * Body Ball Core * Body Ball Upper and Lower Body * Resistance Tubing Shoulders/Rotator Cuff & Core * Resistance Tubing Back/Legs/Biceps/Chest & Triceps* Functional Trainer (Adjustable Pulley Gym) Basics * Functional Trainer (Adjustable Pulley Gym) Advanced * Dumbbell Workout Set (2 Posters) Includes Routines * Stretching Upper Body * Stretching Lower Body * Trigger Point Set (2 Posters) * Fitness Heart Rate * Rating of Perceived Exertion * Male Muscle Diagram * Female Muscle Diagram * Kettlebell Training Basics * Medicine Ball Training * Fitness Area Rules * Treadmill * Indoor Cycle * Recumbent Bike * Rowing Machine * Elliptical * Myofascial Release (Using a Foam Roller) * Battle Rope * Home Gym (Multi-Station) * Yoga Asanas