Can this be used as a lower body trainer as well?

Yes ,I use it for my routine in back exercise. I use it between my knees squeezing the ball with reps. Very effective.

Does anyone know how to order a medium size in this? Thanks!

I have been able to find how to order the medium size... if anyone knows, please let me know. Thank you

Complaint seems to they are too large. Should I order a ladies size--- I'm 5" 9

Yeah maybe. If you are trying to use it for full swing, it's pretty hard to do. Probably good for chipping and pitching. I'm not sure these are worth the price. :)

Are you supposed to be able to take a full swing with this? I bought The large and can't get to the top of my backswing.

The item should not really be used for full swings. It really works best swinging half way or possibly 3/4. I work with my students using it to promote appropriate rotation and better impact position. Hope that helps. Regards,GLT Golf

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Impact Golf Ball Mens Swing Plane Trainer Aid

Product ID: 297284597

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Description

Specifications

Brand	Impact
Color	Yellow, Blue
Age Range (Description)	Adult
Item Weight	1 Pounds
Sport	Golf
Item Diameter	6.7 Inches
Number of Items	1
Item Package Dimensions L x W x H	13.82 x 10.12 x 6.26 inches
Package Weight	0.32 Kilograms
Item Dimensions LxWxH	6.7 x 5.7 x 5.3 inches
Brand Name	Impact
Part Number	Impact Ball Mens

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