Unisex Std Kinesiology Tape, Beige, Uncut Roll-5cm Wide (5cm x 5m roll)

Wasn’t sure whether this would work as it’s the first time I’ve used KT tape. However, easy instructions and used in a bad tricep tear. It works! Really did help. Stayed in place for 5 days. Easy to take off with no residue. Dry imoressed!

El producto anunciado es engañoso, dice que son 32 mts, pero sólo enviaron un rollo de 5 mts. Por lo que pagué hubiera podido comprar 3 rollos en una tienda local.

Since KT tape, or kinesiology tape, became widely used by non-professional athletes, I've tried several brands. The original KT tape is great, but overall, I have come to rely more on RockTape. When applied correctly, it stays on for days, even when wet, making it great for both swimmers and folks who get sweaty. What does it do? It's a stretchy athletic tape to help stabilize joints and prevent muscle strain by allowing limited stretch to an area, depending on the application. The KT brand includes a foldout color manual to show how to apply the tape to the most commonly injured areas, such as knees, ankles, hamstring, etc, which the RockTape brand doesn't. But instructions and videos are easily available online, especially if you search for your specific issue, like "patellar tendonitis." Some brands also have pre-cut lengths rather than one continuous roll. I prefer the roll because some days I may need to wrap a different area that requires a different length. An example is when I get a flare-up of hand arthritis, I'll create my own wrap, splitting a short strip vertically about 3/4 of the length to to stabilize my finger joint with the remaining 1/4 as an anchor with no stretch. I always wrap my knees if I'm going hiking, traveling, or taking a lot of stairs. It may seem tedious to rub the unstretched last 1-2 inches/3 cm with the heel of your hand (toward the end only, not back and forth!) to warm up the adhesive against your skin, but it's the best way to create an anchor that won't peel or roll up when you start to sweat. Making sure your skin is clean and dry without lotion will also help the tape stay in place. PRO: - Works when wet, so great for swimmers or people who sweat a lot - Continuous roll allows you to customize pieces for each use - Stays on for days, which is perfect for multi-day use like tournaments or traveling - Plus it comes in fun colors! Blue Argyle is my fave. CONS: - Doesn't come with foldout color photo manual like the KT brand does, but the info is easily available online - If not applied with attention to creating a strong adhesion, it can peel off during use. But that's the same for any kinesiology tape - With a continuous roll rather than pre-cut strips, you must round the corners yourself to prevent peeling during use. A small price to pay for customizability. Please discard your corner bits in the trash and not on the field! Let's keep our shared spaces clean. <3 Overall, RockTape is a great product I've been using for years. In fact, I need to reorder some right now ;-D

My physiotherapist did use you some tape for my injured knee but the tape that she used disintegrated within a day. I bought rock tape hoping it would be better. It was. It was easy to apply. It stayed on my skin longer and helped with stability when walking. I would definitely buy again!

Really the best around!! It does what it says !!