Plantar Fasciitis Orthotic Shoe Insoles, QBK High Arch Support Inserts for Dispersal Heel Pressure and Pain Relief，L

I don’t why I waited to long to get inserts but as soon as I got them I used it and have instant relief from my plantar fasciitis. I’m +200lbs and this is perfect. I used to wear custom carbon fiber orthotics but his a great replacement for it!

Overall, these get 5 stars. I have bought several pairs of these so I don't have to put them in and out of my favorite footwear. They do get a little getting used to in the beginning. I think I have had bad posture for a number of years. I am on my feet a lot for work. I am not getting any younger, so I just figured the aches and pains I had were just associated with getting old, etc. Once I used these for a few days, it was either in my mind or they did help to support my arches and I believe I now have better posture. These will leave a compression area in the heel of whatever footwear you put them in--something like 1/8 inch depression +/-. The good news is they stay put very well then because of that depression. I have notice very little heel slip if any at all. I bought these on a whim because my arches were hurting while wearing my duty boots. I rarely have any foot pain any more. I paid about $20 a set for these. They are marked L and R. Make sure you put the correct support in the correct side footwear. You may laugh, but I have done it a couple times. My feet get to sweating sometimes and stink, so I have washed these by hand with no scent laundry detergent. I pat them dry-er with a paper towel and air dry the rest of the way. Do any of this at your own risk. I wish I had these years ago. 5 stars.

The orthotic is a not flexible but I find it fine after getting used to it. I've worn them for a couple of hours with no issues.

Didn't work well for me

good

May fit snug in your shoes

I'm over 70 years old and work every day on my farm. Many years ago I had plantar fasciitis in my left foot and was disappointed to find podiatrists don't really want to deal with this. I went to a "good foot" store and got an expensive 3/4 insert to solve the problem. Now, the right foot has been bothering me for many weeks. This time I went to Amazon and found the same product for a whole lot less cost. I wear the inserts in arch support shoes that have gone soft but still offer some support. Within 24 hours, there was a noticeable improvement. It is now 2 weeks out and much improved. Not 100%, but getting better every day depending on work load.

Unlike most people, I really like that those are made from hard material - that is how they can provide real support for the arches. Sadly, design is pretty weird - they are fairly short, spanning maybe 1/2 the arch, and they are very wide, and also pretty tall under the heel. Wideness is an issue in particular because I am simply having a hard time jamming them all the way back in all of my shoes - shoe heel cup is just narrower than the insole. Getting smaller size insole would probably help with that, but that would exaggerate issue with super short arch. For the reference, I wear men's US 12-13D, and got XL size as recommended (11.5-14). If I am to try them again, I would buy next size down, and unless you have wide feet (EE or wider) or are at the upper range of recommended sizes, I recommend you size down as well (if I wore size 14D probably XL would fit the heel cup just right). But I am not likely to try another size because putting them in shoes make me feel like I am walking on tall heels. Granted, sometimes there are times when one might want that (like recovering from achilles tendon injury), or maybe somebody is just used to tall heels in cowboy boots and want other footwear to feel similar way, but this is not for me.All in all - good try, but not quite usable (for me).