Trigger Point PerformanceTriggerPoint Foam Massage Ball for Deep-Tissue Massage, MBX Extra Firm (2.6-inch)

This tool has been a lifesaver for my foot pain. Great product.

Used for pulled trapezius/all over neck and shoulder pain. I couldn't have functioned without it after injury. Kept it in my bag at work, and every couple hours while it was really bad I relieved pressure/pain by just leaning against a wall with it behind my shoulder. It's like if someone was using their thumb to really get into the sore spots. Amazing 👏 if you don't have $22 for a ball though, a lacrosse ball works well too (according to my physical therapist).

I use this daily on my shoulder and neck area to help relieve knots which build up from stress. I used the first one so much it broke. Hoping this one holds up.

Nice

I have many different types of foam rollers for my piriformis syndrome pain, but this is by far my favorite. Works better than a tennis ball, and is also travel friendly! It's great for all of those times I've been sitting too long and need some relief (I've been known to sit on it in a chair during long lectures at school or even in the car!). I would recommend using it on carpet because a hard floor will flatten it out a bit. If you have a tight piriformis muscle that is literally a pain in the butt and causes that shooting sciatic pain down the outside of your leg, get this! It hurts so good when you use it and you'll feel much better afterwards.

A little expensive but helped a lot with working out knots in my upper back. Doesn’t slip and the extra firmness was better.

Perfect massage ball and exactly what I was looking for. I previously purchased the green TriggerPoint Massage ball which is less firm than this one and returned it. I specifically use this to get into my hips and glutes and it is very effective (moreso than a foam roller that doesn't get into the nooks of that area). The green massage ball was useful but since massaging the hips and glutes tends to require more weight to be on the ball, the foam started cracking. I returned it quickly as I knew it wasn't going to last long and bought this one and it hasn't had any issues yet! I'm now using on hips, glutes, calves, feet and I'm sure much more as I continue to figure out how to use it!

I have two. It helps greatly with back pain.