Supplement Spot Pregnenolone 150 Mg Energy Supplement – Pregnenolone to Support Healthy Mood for Women & Men (90 Servings)

Good product. 150mg is the dose my doc wants me to take.

I hope the vitamin does more than the placebo effect.

Havent used long enough to tell

I usually take 50-100 mg/day of pregnenolone so this is a high dose. Its surprising that the capsule is half the size of the 50 mg pregnenolone capsules I usually take. So far, I can't tell any difference but I'm hoping the large dose will be apparent on my next lab tests since I'm usually low on my hormones. This company doesn't have any transparency in their manufacturing or testing which concerns me. It says it is formulated in the U.S. but it doesn't say in which country it is manufactured and there is no indication of third party testing for purity.

I have used Supplement Spot's products before and have been satisfied. So far this is a good pregnenolone product as well. I combine with DHEA and a few others to get max benefits, do your research. I wish there was more info on 3rd party testing and where the actual source of ingredients is derived. Formulated in USA is not the same as sourced and made in USA. Many pregnenolone supplements are yam derived so I would assume similar but would like a clearer label.

Pregnenolone, a naturally occurring hormone in the body, has been shown to improve memory, increase energy, and elevate mood, among other benefits. Pregnenolone is a precursor to the body’s other naturally occurring hormones, including dehydroepiandrosterone (DHEA), progesterone, estrogen, testosterone, and cortisol. Pregnenolone is synthesized directly from cholesterol and is responsible for countless functions in our bodies. By the age of 75, however, the body’s production of this valuable hormone has declined by as much as 60% and levels of the hormones for which pregnenolone is a precursor have also diminished. Supplemental pregnenolone is molecularly identical to the pregnenolone that the body makes naturally. The raw material to create pregnenolone comes from wild yams. On various forums online, individuals have noted over the years that low doses of pregnenolone produced a slew of classic androgenic effects, such as increased libido, confidence and physical strength, whereas higher doses actually appeared to produce opposite results. The dosages used for these beneficial effects are between 5mg - 30mg. These capsules are 150mg, so I break the capsule open and sprinkle out about 1/10th of the contents into my juice, smoothie or protein shake; use just a pinch; imagine you're salting your food. They really do work exceptionally well in that small dosage. I feel more energetic and I am able to work out harder and longer. I am also sharper at work too, able to focus and stay on task better. This is a very good brand. It's very clean and pure and works exceptionally well for me.

When I want to purchase a vitamin or supplement, I want to know more about the brand. I want to know who they are, where they are and how they run their business. I want to know where they source their ingredients and if they are organic or not. Yes, that's all pretty nitpicky but if it goes in my body I want to make sure I am getting what is claimed on the bottle and that it is safe and pure. This brand has been around for 11 years according to their site and they are an American business. They are very transparent about all the above I mentioned. The ingredients in their product are pure and the formulas are uncomplicated. The prices are very reasonable which they state is one of their priorities. I can heartily recommend this pregnenolone by Supplement Spot on that basis. As for the pregnenolone supplement, I found the capsules very easy to take with no aftertaste. I was looking for some midafternoon energy and hormone support. I did get what I was looking for but it did take a couple weeks. Most vitamins and supplements do not work instantly and for some not at all because it is not what you need. In that case I recommend you have some labs done to determine how much if any pregnenolone you need. This is a hormone and more is not better.

I have been looking into the pregnenolone supplement seeking the same effects I take 7-keto for which are weight loss, help with focus, energy, and to replenish declining hormone levels as I get older. The 7-keto has been seeming like I am building a tolerance because I am no longer noticing the effects, which means to take a break. While it looks like pregnenolone can be a good substitute, this is a massive dose. You can purchase capsules in the 150mg size, but to be safe start with one-tenth of it. Anything that affects hormones can potentially be disruptive, and taking too much at once can have negative effects like rage, skin breakouts, cycle disruption if you are a woman and still ovulating. I open the capsules and take a small amount mixed in my morning coffee. It is tasteless and though it doesn't really dissolve, I can gulp it down easily enough for the small amount of powder it is. I notice a very slight amount of increased motivation. I docked stars for the way too large dosage, and misleading marketing on the bottle-while there is an American flag sticker on the bottle, if you read closely, it says 'Formulated in the USA'. There is nothing about where this product is sourced, which means an American company likely sourced this from China.