Go Go Yoga for Kids: A Complete Guide to Yoga With Kids

Useful for professionals working with young children

Such an incredible book in many ways :) As an adult who understand and has practiced YOGA, this book is so much fun and a fabulous guide to bring in my grandchildren while learning poses together at their pace, breathing and making it fun for them too.As a gift to teachers and friends who may not understand or know YOGA, Sara has done an amazing job of taking it from start (templates and planning) to finish including everything in between.Every chapter is covered completely and throughly. It is obvious Sara has a deep love and gift of teaching as well as children.One of many reasons this book is for everyone....Under the chapter :"Builds Positive Peer and Social Interactions""Everyone is unique and special in their own way, and we all come from different places and backgrounds. In yoga we talk about how poses look differently from person to person, child or adult. With yoga we celebrate and respect differences as we try new postures and poses. Kids enjoy working with one another in partner and group poses and achieving success together. "Incredible book for us all :)

i will use this manual immediately. and integrate, just from today, in my New Pedagogy Program " Intelligent Parents" " "Create a prince and a princess. Give your children tools to enrich their Resilience in Health Wealth and Relations" This manual is a perfect add-on for me!i will suggest to everybody and to all my contacts to buy this book and practise with our kits.There are many reasons about my enthusiastic review:First: It is complete and so rich in different Yoga posesSecond: I share with Sara the same Education Goal, we have to teach children Yoga as far as possible for peace and self controlThird: mindfullness, her techniques are powerfull and perfectly adapted to childrenFourth: it is a simple and real means to make a difference for a better world. t/o better kits.Thanks Sara, You save me a lot of time and you confirm our Mission..

Sara really breaks everything down so no matter how “experienced” you are in sharing yoga with children, you’ll have a very clear idea of how and where to start.This book is practical, visual and most importantly, it’s FUN!The stick figure illustrations are not only awesome, but kids will totally love them too and I think they actually insight more of a (relatable) response in children than actual, realistic photos.I especially loved Chapter 6: Yoga Games and Chapter 7: Partner Poses and Group Challenges. I think that often, people don’t understand how fun yoga can be, and this chapter takes it to a whole new level—even for adults! Kids need games and these chapters bring Yoga + Fun together in a way that is totally refreshing.In short, Sara gives you the tools to communicate with kids about yoga in a way that they can and will understand. I highly recommend this book to anyone wanting to explore yoga with the kiddos in their lives.

I am close to 40 and I remember a time in my life when I was fit and flexible and agile. This is not the case now. So if you want to help your kids to preserve their health in the long run, this is your first step. Teach them yoga and you will realise that they are more flexible and fit. My 6 year old can do it much better than me. The book gives you excellent ways to introduce to the subject, kindle their interest and you have done your job. Happy reading and Happy practising!