THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Latex Elastic Bands for Exercise & Physical Therapy, Strength Training Bands for Upper & Lower Body Fitness
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THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Latex Elastic Bands for Exercise & Physical Therapy, Strength Training Bands for Upper & Lower Body Fitness

Product ID: 17162314
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Details

  • Brand
    THERABAND
  • Material
    Natural Rubber
  • Color
    Beginner Set -
  • Item Weight
    1.6 ounces
  • Sport
    Exercise and
🔴3.7–5.5 lbs Red band - medium resistance
🟡3–4.3 lbs Yellow band - beginner resistance
🟢4.6–6.7 lbs Green band - high resistance

Description

💪 Elevate your fitness game—flexibility, strength, and recovery in one sleek set!

  • FULL BODY ACTIVATION - Targets upper and lower body muscles, improving posture and range of motion with every move.
  • ULTIMATE PORTABILITY - Lightweight, flat design fits effortlessly in your gym bag or desk drawer for workouts anywhere.
  • DURABLE NATURAL LATEX - Premium self-manufactured latex ensures long-lasting elasticity and easy cleaning after every session.
  • BEGINNER FRIENDLY SAFE - Low-impact latex bands crafted for injury recovery, flexibility, and muscle toning without strain.
  • PROGRESSIVE STRENGTH GAINS - Color-coded bands let you track and level up your resistance training with precision.

The THERABAND Resistance Bands Set includes three color-coded latex bands (Yellow, Red, Green) offering low to high resistance levels (3–6.7 lbs). Designed for beginners, these lightweight, portable bands support full-body workouts, physical therapy, and progressive strength training with durable, easy-to-clean natural latex material.

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Specifications

BrandTheraband
MaterialNatural Rubber
ColorYellow/Red/Green - Beginner Set
Item Weight0.1 Pounds
SportExercise and Fitness
Included ComponentsBands
Recommended Uses For ProductWorkout
Special FeatureAnti-Break
Unit Count3.0 Count
Model NameResistance Band Set
Product Dimensions7"L x 5"W
StyleLatex
Item Thickness0.25 Centimeters
Tension LevelLow (Yellow), Medium (Red), High (Green)
Number of Resistance Levels3
Team NameTheraband
ManufacturerTHERABAND
UPC087453204032
Global Trade Identification Number00087453204032
Item Package Dimensions L x W x H7.13 x 5.08 x 2.05 inches
Package Weight0.18 Kilograms
Item Dimensions LxWxH7 x 5 x 0.1 inches
Brand NameTheraband
Suggested Usersunisex-adult
Number of Items3
Part Number20403
Model Year2015

Have a Question? See What Others Asked

What are the lenght of these bands?
what is the difference between "old version" and "new version" band?
How is this different from the advanced set?
If I had a minor rotator cuff tear, should I get the blue and black bands? Shoulder is decently strong but some stiffness and occasional sharp pain

Reviews

M**Z

Great set, get a pair for home and travel.

These bands are great. I bought them because this is what I use in physical therapy, and they actually work. I bought two sets of these, one for home and one for travel that stays in my carry-on.

D**F

These work great. You won't be disappointed.

These are great therabands. I had a neck situation come up from arthritis and the functional medicine doctor I saw had me purchase these to increase the strength of my neck and shoulders. In doing this and using the bands for specific exercises, I have virtually eliminated a "dowagers hump" I had developed and now have much less neck and shoulder pain. What I really like about these bands is the fact they roll up and don't take up much room so I can take them with me when we are camping in our travel trailer so I can keep up with the resistance training exercises. Each color band is significantly stronger than the other so you can go from band to band and get a different workout. They have good gripping-ness so you can get purchase on them and do your routine. They wipe off easily with a damp cloth should you need to.

C**D

Great bands!

I purchased the THERABAND Resistance Band Set for my at-home workouts, and I am happy with this product!The bands are durable, well-made, and feel heavy-duty and are a must-have for anyone looking to stay active at home. Highly recommend!

S**E

Works As Intended.

They're not as quality as the ones you get from the therapist, but they work as intended. They stretch too much on the loose areas, anything that isn't with traction on your body. Better example: the band spills too much over your traction-point. If you get a good grip/handful—it's just a small rope. Resistance feels accurate. Very good weight for the set it comes in. I guess that's more speech to comfortability and physical sensitivity. It works well otherwise.You can use this for recovery, for physical therapy "homework," or for posture training. Versatile. They're small enough to wrap all 3 and place them in a plastic bag (sandwich size bag). Durable, as they have not yet torn or broke!

W**L

Helpful for rehab, recovery and exercise.

There’s a reason why my Physical Therapist had used these bands during my rehab. I got my first one from a PT and I found them easy to use and I’m still using them daily. They are easy to grip and use. I still have the original one and use it 3 times a week for 7 years so they are durable and easy to stretch.

D**N

Good for therapy or everyday strength training

I have done calisthenics and weight lifting. After a shoulder injury I couldn't continue my workouts the same way. Physical therapy let me keep some Therabands which I use for recovery of my shoulder. It was a different sensation to use bands as opposed to free weights. The time under tension is increased and your muscles will be challenged, but your joints will thank you afterwards. Bands let me train harder without having to worry about joint pain, as well as my strength and muscular endurance increasing greatly. Anyone tells you that bands are just for rehab have never tried them.I quickly progressed onto the black and silver bands and I've purchased various bands for specific muscle groups. The non latex Theraband typically lasts me 4-5 months before snapping. Something I realized recently was my anchor points possibly caused structural damage so they might last longer now that I've fixed that issue. I use them twice a week extensively.For $15 I'm more than willing to stick with these since trying other bands hasn't yielding much better.A gym membership or a single kettlebell costs more than these, so keep that in perspective.Resistance bands don't last forever, but your body will thank you in the long run.

C**R

You get what you pay for! They are worth every penny.

I bought cheaper resistance bands thinking they were all the same! I learned a valuable lesson. The cheap one had no stretch, they were impossible to use. I immediately returned them and bought the Therabands. They have excellent stretchability, are wide and easy to grip. They are nice and long making them versatile with the ability to be used in various exercises. I am very pleased with their quality and ease of storing when exercises are complete. Worth every penny!

D**K

Did not receive all three bands

The Theraband Resistance Bands Set (Yellow, Blue & Black) are excellent quality. They have a great stretch, feel professional-grade, and seem very durable.My only complaint is with the ordering process. The first time I purchased, I only received the blue and black bands. Amazon quickly sent me a replacement, but I still had to go through the hassle of returning the first set - which kind of takes away from the convenience of delivery. Unfortunately, the replacement box also only included the blue and black bands, no yellow. At this point, I’m over it and will make do without the yellow band.

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Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

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Smooth transaction and product arrived in perfect condition.

3 weeks ago

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Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Theraband Resistance Bands Set Beginner Kit Yellow Red Green Latex | Desertcart UNITED STATES