STOTT PILATES Golf Conditioning on the Reformer (English/Spanish)

I recently purchased a Stott Reformer and was excited to receive and try this DVD. It was disappointing in that it was more of a warm-up as opposed to a workout. The other golf conditioning workouts (not requiring a reformer) were much more enjoyable and applicable to improving the golf swing.

Very heloful

I'm a Pilates instructor who has recently had a few clients who play alot of golf. I thought it would be a good idea to learn some "golf specific" exercises which I could incorporate into their Pilates routines. I ordered this video and found it do be not very different from a basic Pilates reformer workout. There was one exercise that I found to be "golf specific", all of the others you would already be doing with your clients if you follow a basic reformer routine. Wouldn't recommend this if you're looking for something a little differnt!