EXERCISE RESISTANCE BAND - 6.5ft - Resistance Bands for Legs Butt Arms Shoulder Yoga Pilates Physical Therapy | Workout Stretch Bands for Men Women Seniors Kids | Exercises Chart | LATEX FREE

I'm a healthy 68 yr old female with some stiffness in my neck and shoulders. I attend a weekly Pilates class and wanted a band so that I could practise between classes. I took a long time deciding whether to go for a cheeper band as some were half the price but I'm so pleased I didn't. This band is a good width, 15cm. There is no smell to it. The quality is excellent and I can't imagine it ever splitting or developing holes. I was unsure whether to buy the magenta or green band so bought one of each. I find the resistance on the magenta band too strong for me at the moment but I'm keeping it to use as my muscles strengthen. The green band is perfect for me. The HardcoreMiniGym YouTube videos are very helpful.

I was wanting to get in shape a little if only to feel a little more healthy, this is perfect for pulling out of my sock draw and just giving myself a bit of gentle exercise whilst watching TV etc... its a nice small size so is easy to store and is just a good little thing to slowly become more active or the very least feel fitter. Although make sure you buy what is the right strength of resistance for you as i almost clicked on the maximum strength one when purchasing and would have struggled with that one. I am hoping to slowly build up to the medium strength and so on...

Ordered this after using the bands at Pilates & yoga classes. Originally ordered green light band after reading reviews but was too light for me. I had a lovely email a few days after purchase from seller with hints & tips. I asked to exchange for medium pink & offered to pay for postage costs. Seller very generously offer free exchange with no return. Am very pleased with product pink is perfect for me have been using each day and intend to take on holiday. I use the bands as per my Pilates classes but I gave looked at the videos online from seller which look great. You really don't need weights at all! Highly recommended seller & product. Thank you!

Bought this as an alternative to the latex one provided by my physiotherapist. The band is long so mostly have used it doubled up which of course increases the resistance. I am using the band as therapy following a broken leg and extended movement restriction. I can certainly feel the muscles working. I haven't been using it long enough to be able to ascertain how effective it is at toning but I am hopeful that I will see results in time. My only complaint is that whilst there is a card showing the band being used in different ways, there is no worded explanation as to how to do the exercises. Most are easy enough to work out by looking at the pictures but a few could do with some guidance. All in all a useful tool on my road to recovery.

I tried using this at home, but while wanting to excercise weak knees, most of the strain seemed to be in my arms. You have to tie the band firmly around your hands and have a quite firm "stretch" to get any effect, and since you are holding the band, both ends, it is heavily relying on your arms' capacity. After some weeks of using this, I had no feeling whatsoever of improving strength. If you can take, walks - it is a lot more efficient, and nicer too. I soon binned my band.

I love this! I use it almost every day and you really do notice a difference in muscle tone and flexibility! The delivery was quick and the product looks good! I've had this for a while and I decided to write a review because of the great results I've experienced and the bands elasticity hasn't decreased!There are so many exercises you can do - just quickly YouTube or google some workouts! It works best if you have somewhere to tie the band- I live in a flat and without stairs it was hard to find somewhere stable to tie the band!

I’m was really impressed with the quality of this band. It’s much more thicker than usual bands I’ve used. I’ve had to purchased twice as the first one snapped. Only problem is now the recent one has snapped too after about 6 months of use. I used it a couple of times a week and it didn’t last long. Disappointing since the quality is so good. Might mean I have to move up a band but have found the blue band much too hard.

I was introduced to short Resistance Bands by my Rheumatology Physio to strengthen my wrists, and I found them really good so wanted bands to help stretch/exercise other areas too. The light tension band is still strong - if I hadn't read an earlier review I'd have got one that was too heavy for me - and it's a real help in retaining as much fitness as I possibly can. I used to love going to the gym, but because of illness I can't manage that, and it's great to be able to exercise again.This band is good quality, a good length - and arrives the day after you order it - excellent.