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Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars

Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars

Q: My hand measures 4.5 roughly. I was thinking of the mediums.Any recommendations

My hand also measures 4.5 so I got a large and they were waaay too big. I use the dowel effect and they were still very big.

Q: My palm size is 4.25. i am between small and medium. which one do i get. also, what is better for a beginner: leather or carbon

I originally ordered a small but the finger holes were to tight. I sent them back and got the medium and they work great. I don’t use the finger holes though. I pay on bar then wrap my fingers around. I ordered the carbon. They are great

Q: Are there different hole sizes for the fingers? i have an xl pair, fit me fine but my german dad can’t even get a pinkie through the finger holes

The finger holes are small. I have a small hand yet I still cut each hole for easier fit. Also it takes some time and a lot of chalk to break these in.

Q: Which size would be best for me if I want more of my fingers covered? I measured about 5.5" to the big knuckle on my middle finger.

An XL should work great for what you are looking for!

Product ID: 145807707

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Details

Brand
Bear KompleX
Material
Carbon Fiber
Size
Large
Sport
Weightlifting
Glove Type
Age Range (Description)
Adult

🔒Adjustable wrist wraps for stability

⚙️Lightweight carbon fiber build

🛡️Quadruple-stitched durability

Frequently Bought Together

Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout For Gymnastic Bars

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Description

💪 Elevate your grip game—train harder, last longer, and never miss a rep!

UNMATCHED GRIP ZERO SLIPS - Sticky carbon fiber surface outperforms chalk in all conditions, keeping you locked in during every rep.
CUSTOM FIT FOR MAXIMUM CONTROL - Choose between 2-hole or 3-hole styles and multiple sizes for a tailored, natural hand movement experience.
WRIST WRAPS THAT HOLD YOU DOWN - Adjustable wraps provide unbeatable wrist stability, so you can push harder with confidence.
TRAIN LIKE A PRO PROTECT LIKE A CHAMP - Trusted by athletes for gymnastics, weightlifting, and cross-training—no more blisters, no more slipping.
BUILT TO OUTLAST YOUR TOUGHEST WORKOUTS - Quadruple stitching and premium materials ensure these grips withstand intense training sessions without fail.

Bear KompleX 2-3 Hole Carbon Hand Grips combine lightweight carbon fiber construction with quadruple stitching and adjustable wrist wraps to deliver superior durability, grip, and wrist support. Designed for men and women across weightlifting, gymnastics, and cross-training, these grips eliminate the need for chalk while protecting hands from blisters and slips. Available in multiple sizes and styles, they offer a custom fit that enhances performance and comfort during high-intensity workouts.

Specifications

Brand	Bear KompleX
Material	Carbon Fiber
Size	Large
Sport	Weightlifting
Glove Type	Fitness/Weightlifting
Age Range (Description)	Adult
Color	Grey & Orange
Special Feature	Carbon Fiber
Hand Orientation	Ambidextrous
Item Package Quantity	1
Product Care Instructions	Hand Wash Only
Closure Type	Hook and Loop
Style	3-Hole
UPC	688953792823
Design Name	patented_sticky_carbon_grips
Fit Type	fitted
Number of Items	2
Item Package Dimensions L x W x H	9.8 x 9.09 x 1.3 inches
Package Weight	0.19 Kilograms
Brand Name	Bear KompleX
Suggested Users	unisex-adult
Manufacturer	Bear KompleX
Part Number	BK3holeCARBONlarge

Have a Question? See What Others Asked

My hand measures 4.5 roughly. I was thinking of the mediums.Any recommendations

My palm size is 4.25. i am between small and medium. which one do i get. also, what is better for a beginner: leather or carbon

Are there different hole sizes for the fingers? i have an xl pair, fit me fine but my german dad can’t even get a pinkie through the finger holes

Which size would be best for me if I want more of my fingers covered? I measured about 5.5" to the big knuckle on my middle finger.

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