Some deliveries may take a little longer than usual due to regional shipping conditions.
DOWNLOAD THE APP
Customer Services
Copyright © 2025 Desertcart Holdings Limited
DOWNLOAD THE APP
🎯 Unlock pain-free living with expert self-massage mastery!
This 60-minute educational DVD by Trigger Point Performance features founder Cassidy Phillips guiding you through practical, step-by-step self-massage therapy techniques focused on hip and lower back relief. Designed for home use, it offers a compact, visual learning experience to empower users in managing pain and improving mobility.
| Item Package Dimensions L x W x H | 7.4 x 5.3 x 0.3 inches |
| Package Weight | 0.15 Pounds |
| Item Weight | 0.01 Ounces |
| Brand Name | Trigger Point Performance |
| Color | DVD |
| Suggested Users | d |
| Number of Items | 1 |
| Manufacturer | Trigger Point |
| Part Number | TPT-DVD-HP |
| Model Year | 2017 |
| Size | DVD |
| Sport Type | d |
T**O
Useful for my practice
Amazing. Informative
T**E
Not worth purchasing
This is a basic "foam rolling" SMR tutorial. You can easily find similar on youtube. It does not specifically address trigger points at all, and apparently addresses the hips by hitting all areas *below* the hips rather than the hips themselves. It also assumes that you have purchased this company's TrP tools - you can easily do this with tennis/lacrosse balls and a foam roller or pvc pipe instead.That said, it's not horrible by any means - the DVD does actually have an instructional and a work-along session - but there's really not much value here. Skip it, save money, and get similar info elsewhere.
Z**G
One Star
Completely useless for back
C**N
Trigger Point Performance Hip and Lower Back Self Massage Therapy DVD
The Trigger point performance DVD has alot of good info. I will put this DVD to good use. Thank You
E**N
Fibro pain defeated !!!
It works! To get rid of the myofascial pain from knotted up muscles. I had reached a plateau in my plan for wellness from fibromyalgia and I needed to be challenged to reach a new level of wellness and this is exactly what I needed to continue peeling the pain onion. Had this about 4 weeks now and I am slowly figuring out how to make it work for me. Lots of great new ideas to work the muscles and relieve the fibromyalgia pain. I refuse to let this pain defeat me, so this is what I needed to get the pain out, increase the blood flow and oxygen to the muscles.
Trustpilot
2 weeks ago
3 weeks ago