Nutrition Ladies One Organic Vegetable Capsule, Whole Food Multiple, K2, Energy, Vitality, Non-GMO, Gluten, Soy & Milk Free, Kosher, 1 Month Supply, Light Grey, 30 Count

After trying many different brands, I decided this one is the best multivitamin. No stomach issues with this, and no aftertaste. Also, it doesn’t have an excess of anything in it ( like some multis do), and it has basically everything I need. And, this brand always seems to be very fresh. I do not have any upset GI issues with this at all. It is very easy to digest, but I do always take it with food. It does contain some iron, but I believe they have an iron free version as well. I have more energy, and more hair and nail growth when I take these vitamins. I don’t take anything every day, though, I believe in being cautious with everything. I take one capsule about three times a week. I highly recommend this brand, and this multivitamin.

It is easy to swallow and has a lot of great vitamins contained in the pill

Excellent product.

Highly recommended by my doctor. I’ve noticed a difference in overall health after just a few week of taking the vitamins.

I couldn't take it because the iron quickly caused constipation. I do love that it's 1 vegetable capsule a day and otherwise gentle on my stomach. I switched to the men's version which just has 100% of everything and no iron and have taken it for a long time. I appreciate the iodine, zinc, and methylated B vitamins and folate too since I have the MTHFR gene variant, both copies.

A helpful addition my daily routine of a healthy start f the day.

I was a little worried about the comments regarding constipation, but that has not been the case for me. If anything I feel that I have become more regular. I have also taken these with little food in my system and I did not have any issues with feeling nauseous. I ordered some for my husband (for men) and we will see how he does after a month of use.

Last month I ordered this and the pills had spots in all of them some worse than others. I thought it was supposed to be like that but just got my next order in and they don’t have any! If you look at the image, I have the ones I had last month and the right you can see the ones I just got.

The item was delivered very quickly and everything was fine. The vitamins work well.

Good bargain