Would this fit a cat tourniquet, israeli bandage, a coleman pack I and still fit in a cargo pocket?

The CAT might need to really be folded tightly but, yes I believe all three would fit.

What is hook and loop? Is it like velcro?

Yes Stan. It is an alternative name for velcro. The backside of this product has the "hook" part of the velcro. It's great to attach to any area that has a carpet like (fuzzy) surface. Such as the flooring or sidewall covering in my Tacoma. I hope this answers your question.

Will this fit an mp shield 9mm?

The shield is roughly 4.5 inches tall and 6.2 inches long. This bag is 5×7 so it should fit. Im pretty sure its deep enough also.

I’m thinking about fitting a portable charger w/ xtra cords...Will they fit inside securely in each compartment? Thanks!

It depends on how large the charger is. But yes. I have a charger that is approx half the size of a deck of cards and just a wide. Fits perfect. Cords do as well.

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Maxpedition

Product ID: 12110314

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Details

Color
Khaki/Foliage
Brand
Maxpedition
Material
Nylon
Product Dimensions
7"L x 0.75"W x
Number Of Pockets
2

📏Compact 5" x 7" x 0.75" size fits anywhere

🔒Dual zipper pulls for secure, smooth access

🧵800-denier nylon for rugged durability

Description

🎒 Gear up smart: Maxpedition’s compact insert means no more digging, just doing.

BUILT TO ENDURE - Premium 800-denier nylon blends strength with lightweight portability
VERSATILE STYLE - Khaki/Foliage colorway complements any tactical or everyday carry setup
COMPACT POWERHOUSE - Slim 5" x 7" x 0.75" design fits seamlessly into your gear bag or backpack
SECURE ACCESSIBLE - Dual zipper pulls ensure quick, reliable access without fumbling
EFFORTLESS ORGANIZATION - Interior slip pocket plus elastic organizer with dual divisions keep essentials perfectly sorted

The Maxpedition Hook & Loop Double 5" x 7" zipper pocket insert is a rugged, lightweight organizer crafted from 800-denier nylon. Featuring dual zipper pulls, an interior slip pocket, and an elastic organizer with two divisions, it offers secure, efficient storage in a compact 5" x 7" x 0.75" form factor. Designed in Taiwan and finished in a versatile khaki/foliage color, this insert is perfect for professionals seeking streamlined gear management.

Specifications

Color	Khaki/Foliage
Brand	Maxpedition
Material	Nylon
Product Dimensions	7"L x 0.75"W x 5"H
Number Of Pockets	2
Closure Type	Zipper
Pocket Description	Slip Pocket, Zip Pocket
Manufacturer	Dreme Corp
Global Trade Identification Number	00846909009191
UPC	846909009191
Number of Compartments	2
Item Package Dimensions L x W x H	7.36 x 6.46 x 0.91 inches
Package Weight	0.06 Kilograms
Brand Name	Maxpedition
Model Name	MX3525KF-BRK
Number of Items	1
Part Number	MX3525KF-BRK
Included Components	see description
Size	Std

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$50.33

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