Nutritional information. Please can you give the calorific value for 34 gms please of raspberries? Thank you.

Nutritional Information 100 g Energy –1300 kJ/310kcal Fat 2,0 g of which saturates 0,1 g Carbohydrate 34 g of which sugars 34 g Fiber 33 g Protein 9 g Salt 0 g

Raspberries pieces weight is 34g

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🍓 Freeze-dried flavor that keeps you fresh and ahead of the snack game!

GUILT FREE SNACKING - Only 35 calories per serving—perfect for your active lifestyle.
FRESHNESS THAT LASTS - Resealable pouch locks in crunch and flavor for months.
PURE RASPBERRY POWER - Experience bold, natural sweetness with zero additives.
ANTIOXIDANT RICH BOOST - Fuel your day with fiber and antioxidants in every bite.
VERSATILE CULINARY UPGRADE - Elevate smoothies, baking, and desserts with vibrant color and crunch.

Super Garden Freeze Dried Raspberry Pieces deliver intense, natural raspberry flavor with no added sugar or preservatives. Freeze-dried at peak ripeness and packed in a resealable pouch, these 34g pieces offer a crunchy, antioxidant-rich snack or versatile ingredient for baking and smoothies, perfect for health-conscious, on-the-go professionals.

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Package Dimensions	13.9 x 7.3 x 6.9 cm; 34 g
Manufacturer reference	UAB Geld Baltic
Weight	34 g
Units	34.0 gram(s)
Storage Instructions	Store in a dry and cool place. Once opened store airtight.
Brand	Supergarden
Format	Dried
Region Produced In	EU
Speciality	Antioxidant, GMO Free, Gluten Free, No Added Sugar, Vegan
Manufacturer	UAB Geld Baltic
Country of origin	Lithuania
Serving Size	100 g, 100 g
Energy (kcal)	310.70 kcal
Fat	2 g
of which:	-
- Saturates	0.1 g
Carbohydrate	34 g
of which:	-
- Sugars	34 g
Protein	9 g
Salt	0 g

Super Garden Freeze Dried Raspberry Pieces - Natural Fruit Snack with Intense Flavour - No Added Sugar or Preservatives - Topping for Baking, Smoothies & Desserts - Long-Lasting Fresh Taste - 34g

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