Protect Your Memory With Dr Neal Barnard

This DVD contains great information and I'm glad I purchased it. You can get most of this information on You Tube, though. But that's one of the things I like about Dr. Barnard. He gives it up like he is thinking of God, not of profit. I am a member of his website and I get emails, and I have not yet been solicited.

Excellent resource for your memory. I highly recommend this for all adults. I have been following Dr Bernard for the last year or so and very impressed with all his books and recipes. His vegan recipes have helped me tremendously with managing my type 2 diabetes. In addition, his compassion for all animals and the work he is doing at PCRM is very impressive in eliminating use of animals in laboratories and Medical training.

I cannot honestly provide a lot of feedback on this DVD. I bought it along with Joel Harper's Firming After 50 Brain Fitness. This is on mylist of "watch soon." I appreciate that he has focused on our memory.

He told me the same thing my mother did, eat your vegetables, but he is entertaining. Not a waste of money. Good audience participation.

I have put what I read into practice, but too soon to provide a full details on the results experienced.

As in his other reference works and plans, that he presents, Dr. Barnard brings his research, data and results, to show us that following a healthy diet and using his guidelines and information, will be a great source and benefit to living healthy.

We all are aware of how fragile our minds are and if we don't take care of them, we are letting in the elements that can/will cause our minds to begin to fail, rapidly. This is an excellent book along with Dr. Daniel Amen's books.

I first saw this presentation on TV, then decided to order it and have since shared it with our children. Lifestyle changes that are based on facts are worth the effort. I've proved that some time ago, so appreciate this information.

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