Ader Fitness Weight Lifting Chain Set - 45 lb

I used the chains every other week on barbell bench press (and did regular barbell on the weeks in between) and my one rep max went from 260 lbs to 305 lbs! Chains increase the weight lifted the higher you push up the bar, thus improving the concentric part of the lift and helping with follow through. These chains are a useful tool to improve strength and power and shock your muscles, promoting optimal muscle confusion. The only negative is that the chains rust easily if they get wet. Overall, great purchase and I would recommend them to the experienced weightlifter.(I bought the 44 lbs set)Experience Level: Noncompetitive Bodybuilder/Certified Personal Trainer

The chains themselves are fine but a little dirty. The collars however are poorly welded, they clearly just used whatever scrap metal they had lying around and welded it without a form. The collars don't match in size, there's only chrome plating for the finish. For such a small amount of manufacturing they sure did a poor job at it, very disappointed and I won't be trusting these collars with anything vital.

I bought these chains because I got tired of doing the same things in the gym. These are great for getting stronger quicker than the usual routines. The price for these was as I had expected. They're a bit greasy when you first get them, but it'll take a few minutes to wipe 'em clean.

These chains are a great progressive resistance tool that will enhance your strength and power. They have had a tremendous impact on my bench. I highly recommend these to any one interested in elevating their strength.

I read the reviews on this product this is my personal review. These chains are awesome I feel the power in them with my first batch. The collars are fine nothings wrong little quick simple easy installation.

These chainz are great very high quality stuff and yea they were kinda greasy but man my leg day went up to a whole new level :)

completely changed my workouts! fun to use

Great heavy duty