Carnegie Pilates pillow - Therapy gyroscope with weight ball and expander strapFor effective fitness trainingStrength training with different weights and balls is very versatile and therefore ideal for training in the back, shoulder, abdominal, chest, leg and buttocks. It offers the possibility to carry out light exercises such as rehabilitation exercises or to support strong muscle build-up by means of different weights.The Balance Board from Carnegie is the perfect training partner for an effective workout. It doesn´t matter where you train - whether in the gym, outdoors or in your own living room. The board is not only suitable for the build-up training of various muscle groups, but can also be optimally used for rehabilitation and therapy sports.Due to the use of tear-resistant plastic with granulate filling, the board is robust and the ball offers you a non-slip surface for holding. The surface of the ball is also soft and abrasion-resistant. The therapy gyro is already supplied filled with air.Whether you are already a fitness professional or would like to start slowly, the fitness ball and resistance are equally suitable for every training level. The ball can be dismantled by means of the fixed carabiners. The pillow is supplied with a 900 g ball and the board is suitable for women and men, beginners or experienced users.When you train with the board, your muscles must constantly balance out the imbalance that occurs. This intensively promotes your hip and leg muscles as well as back, abdominal, shoulder and arm muscles and leads to a healthy posture with regular use.High-quality workmanshipThe Balance Board offers you a combination of balance, pilates, strength, stretching and fitness training. In addition to strengthening the arms, shoulders and upper body, the leg, back, hip and abdominal muscles can now also be kept fit. By processing plastic and fil
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