❄️ Stay cool, calm, and migraine-free — because your head deserves the best!
SAFE SOUND - Non-medicinal formula safe for use alongside oral pain meds and during pregnancy.
STICK STAY TECHNOLOGY - Designed to stay put on your forehead without leaving any sticky residue behind.
ALL DAY COMFORT NO FUSS - Enjoy up to 8 hours of continuous soothing without needing to reapply.
SUMMERS SECRET WEAPON - Double-duty cooling sheets perfect for refreshing relief during hot days too.
INSTANT CHILL INSTANT RELIEF - Experience immediate cooling that takes the edge off migraines and severe headaches.
Kool 'n' Soothe Migraine Cooling Gel Sheets provide immediate, long-lasting cooling relief for migraines and severe headaches. Each pack contains 4 gel sheets that adhere comfortably to the forehead without sticky residue, offering up to 8 hours of soothing chill. Non-medicinal and safe for use during pregnancy or alongside oral pain medication, these sheets also double as a refreshing solution for hot weather. Made in the UK by Kobayashi Healthcare Europe Ltd.
Specifications
Product Name
Kool 'n' Soothe Migraine Cooling Gel Sheet - 4 Gel Sheets
Units
4 count
Storage Instructions
- store in a cool dry place avoiding direct sunlight and high temperature - do not store in the freezer
Did anyone get a burning feeling on there forhead while using these
It says for adults. Are they suitable for 15year olds?
Does it leave your forehead sticky when removed?
Need someone do these for eyes in completely stay ice cold item these not cold enough for me
Reviews
4.6
All from verified purchases
A**R
Very effective pain relief, works with migraines too.
So helpful, especially if wanting to avoid medication to resolve or if only having recently taken medication for a headache or migraine and its not near the time for being able to take anymore. These help for every type, I generally suffer from migraines yet mine are often at the back of my head, these still completely or greatly reduce that. They work aswell as pain relief tablets.Nice and cooling so instantly begins to relieve any temperature. The strips can be cut which is a good idea if using them when a high temp is present as they absorb the heat fast and can feel less cold than when applied. If the whole strip is used then I tend to remove it to let it cool a bit and reapply, this is really just when my temp is high, otherwise it can be left on as it remains nice and cool. As this provides a nice instant cooling and soothing natural effect it is my preferred pain management method. The gel strips aren't as appropriate if out anywhere as may look a bit odd!The menthol scent can be detected which helps and the strips may feel a little strange for the first time but they are super easy to get used to. Easy to apply, literally remove a strip from the box, remove the clear protective covering from the blue gel side and stick the strip over the forehead with the blue gel underneath and the white material side on top.These are the exact same as the in store ones, they have directions for use and I've found them personally to be very safe to use, they are not intended to be left on but I have on the odd occasion from falling asleep or generally being with a high temp and not had any problems however everyone is different so please follow the instructions and reccomendations given with this product.They are not to be used again, these are disposable, I feel the box lasts as long as what a box of paracetamol will. I also think these are great with the paracetamol restrictions now in place. I don't get pain relief from prescriptions because it's cheaper to purchase from supermarkets and online, I prefer online as they stock better and this product hasn't a quantity limitation! I certainly prefer giving this over to someone than pills, especially children. I'm allergic to aspirin and other pain relief meds so always happy to use this far more natural yet as effective product instead.
Y**S
The first thing I grab when I feel a migraine coming on.
After trying other brands of cooling strips I’ve now settled on these Kool ‘n’ Sooth strips as my go to each and evrytime. Not only are they amazing value for money (especially when they’re half price and only £1.50 a pack) but the cooling effect works instantly and lasts much longer than other brands (though not the 8 hours still longer than any other I’ve tried).Within each pack you get 4 strips that are kept in two sealed bags. I do wish each strip has its only sealed bag so I could more easily take them out with me, but once the bag is opened the other strip still says sage as it has a plastic cover on the cooling side.As soon as you place the strip you feel the coldness and it instantly helps the pain. It also seems to have a slight menthol effect that stings a tad (in a good way) and helps as well.The initial coldness lasts a good couple of hours and after that it slowly fades but still helps for a few more hours after that.If I use it quickly enough it can help kick the migraine down enough that the pain med can completely cover it, if I don’t get it on enough it helps it hurt less. I would say though that it dose not get rid of my migraines alone and I do still need meds as well, but it definitely helps.Overall I can’t live without these now and they’re the first thing I grab at the start of every migraine. I’ve brought several packs now and will continue to do so and would definitely recommend them to everyone.
D**E
Fantastic product
Bought these for my girlfriend, she suffers so bad with her head at a certain time of the month. She describes these as "a lifesaver". She currently has 9 boxes in the cupboard as she doesn't ever want to run out. Great product! Highly recommended
R**Q
Works well
Unfortunately a sufferer of frequent haedaches, especially in the hot weather; I hate taking too many pain killers so tried out these gel pads. They do work well, but seemed to heat up on my overheated brow too quickly. I did find however, if I removed the pad, placed upright on a clean surface and waiting a few minutes, the pad cooled down again, ready to reapply. You are limited to how many times you can do this, as the adhesive does begin to lose it stickiness eventually.So yes they do work well, but I could do with many more than just the four pads in a box; perhaps I can buy larger packs. Certainly a great, and more natural way for dealing with bad headaches, worked for me.
J**E
Cool sheets
Perfect for cooling your head when unwell. Easy to use and reasonably priced.
H**
Perfect
Perfect! Especially in the heatwave lately. Always repurchasing xxx
H**S
Migraines
They do help and last a while.
E**E
Works
Nice easy yo use
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Khalid Z.
Great experience from order to delivery. Highly recommended!
1 week ago
Imran F.
Very reliable shop with genuine products. Will definitely buy again!
Directions for Use: Cut or tear open the pouch and remove one KOOL 'n' SOOTHE Migraine soft gel sheet. Remove transparent film from the back of the gel sheet and discard. Place one KOOL 'n' SOOTHE Migraine soft gel sheet on the forehead or the back of the neck. If desired cut sheet to suitable size using scissors. To prevent drying store the unused gel sheet in the foil pouch by folding over the top. For best results use each gel sheet only once. Precautions: Use only as directed. For external use only. Avoid direct contact with the eyes and nostrils. If symptoms persist, consult your GP. Side effects or allergic reactions are unlikely. If such an effect occurs, consult your GP or pharmacist. If excessive redness, irritation, burning or discomfort of the skin develops, discontinue use immediately and consult your GP. The gel sheet will not stick to the skin if the skin is wet, or the gel sheet comes into contact with hair or clothing.
Safety Warning
Precautions: Use only as directed For external use only Avoid direct contact with the eyes and nostrils If symptoms persist, consult your GP Side effects or allergic reactions are unlikely. If such an effect occurs, consult your GP or pharmacist If excessive redness, irritation, burning or discomfort of the skin develops, discontinue use immediately and consult your GP The gel sheet will not stick to the skin if the skin is wet, or the gel sheet comes into contact with hair or clothing
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These help for every type, I generally suffer from migraines yet mine are often at the back of my head, these still completely or greatly reduce that. They work aswell as pain relief tablets.Nice and cooling so instantly begins to relieve any temperature. The strips can be cut which is a good idea if using them when a high temp is present as they absorb the heat fast and can feel less cold than when applied. If the whole strip is used then I tend to remove it to let it cool a bit and reapply, this is really just when my temp is high, otherwise it can be left on as it remains nice and cool. As this provides a nice instant cooling and soothing natural effect it is my preferred pain management method. The gel strips aren't as appropriate if out anywhere as may look a bit odd!The menthol scent can be detected which helps and the strips may feel a little strange for the first time but they are super easy to get used to. Easy to apply, literally remove a strip from the box, remove the clear protective covering from the blue gel side and stick the strip over the forehead with the blue gel underneath and the white material side on top.These are the exact same as the in store ones, they have directions for use and I've found them personally to be very safe to use, they are not intended to be left on but I have on the odd occasion from falling asleep or generally being with a high temp and not had any problems however everyone is different so please follow the instructions and reccomendations given with this product.They are not to be used again, these are disposable, I feel the box lasts as long as what a box of paracetamol will. I also think these are great with the paracetamol restrictions now in place. I don't get pain relief from prescriptions because it's cheaper to purchase from supermarkets and online, I prefer online as they stock better and this product hasn't a quantity limitation! I certainly prefer giving this over to someone than pills, especially children. I'm allergic to aspirin and other pain relief meds so always happy to use this far more natural yet as effective product instead."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"Y***S"},"datePublished":"6 April 2022","name":"The first thing I grab when I feel a migraine coming on.","reviewBody":"After trying other brands of cooling strips I’ve now settled on these Kool ‘n’ Sooth strips as my go to each and evrytime. Not only are they amazing value for money (especially when they’re half price and only £1.50 a pack) but the cooling effect works instantly and lasts much longer than other brands (though not the 8 hours still longer than any other I’ve tried).Within each pack you get 4 strips that are kept in two sealed bags. I do wish each strip has its only sealed bag so I could more easily take them out with me, but once the bag is opened the other strip still says sage as it has a plastic cover on the cooling side.As soon as you place the strip you feel the coldness and it instantly helps the pain. It also seems to have a slight menthol effect that stings a tad (in a good way) and helps as well.The initial coldness lasts a good couple of hours and after that it slowly fades but still helps for a few more hours after that.If I use it quickly enough it can help kick the migraine down enough that the pain med can completely cover it, if I don’t get it on enough it helps it hurt less. I would say though that it dose not get rid of my migraines alone and I do still need meds as well, but it definitely helps.Overall I can’t live without these now and they’re the first thing I grab at the start of every migraine. I’ve brought several packs now and will continue to do so and would definitely recommend them to everyone."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"D***E"},"datePublished":"16 August 2024","name":"Fantastic product","reviewBody":"Bought these for my girlfriend, she suffers so bad with her head at a certain time of the month. She describes these as \"a lifesaver\". She currently has 9 boxes in the cupboard as she doesn't ever want to run out. Great product! Highly recommended"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"R***Q"},"datePublished":"10 August 2024","name":"Works well","reviewBody":"Unfortunately a sufferer of frequent haedaches, especially in the hot weather; I hate taking too many pain killers so tried out these gel pads. They do work well, but seemed to heat up on my overheated brow too quickly. I did find however, if I removed the pad, placed upright on a clean surface and waiting a few minutes, the pad cooled down again, ready to reapply. You are limited to how many times you can do this, as the adhesive does begin to lose it stickiness eventually.So yes they do work well, but I could do with many more than just the four pads in a box; perhaps I can buy larger packs. Certainly a great, and more natural way for dealing with bad headaches, worked for me."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"J***E"},"datePublished":"18 April 2025","name":"Cool sheets","reviewBody":"Perfect for cooling your head when unwell. Easy to use and reasonably priced."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"H*** "},"datePublished":"17 May 2025","name":"Perfect","reviewBody":"Perfect! Especially in the heatwave lately. Always repurchasing xxx"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"H***S"},"datePublished":"17 May 2025","name":"Migraines","reviewBody":"They do help and last a while."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"3.0"},"author":{"@type":"Person","name":"E***E"},"datePublished":"10 October 2024","name":"Works","reviewBody":"Nice easy yo use"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.625,"bestRating":5,"ratingCount":8}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"Did anyone get a burning feeling on there forhead while using these","acceptedAnswer":{"@type":"Answer","text":"Yes. This is the first time I’ve bought these from Amazon and I can’t use it. I’ve removed it and10 minutes later my forehead is still burning. I’ve never had this problem when purchased this item from elsewhere"}},{"@type":"Question","name":"It says for adults. Are they suitable for 15year olds?","acceptedAnswer":{"@type":"Answer","text":"Yes of course , they're must patches with a menthol gel on .."}},{"@type":"Question","name":"Does it leave your forehead sticky when removed?","acceptedAnswer":{"@type":"Answer","text":"No. Not at all. And you can move it around when you are using it. \nIt doesn’t stick to the hair either."}},{"@type":"Question","name":"Need someone do these for eyes in completely stay ice cold item these not cold enough for me","acceptedAnswer":{"@type":"Answer","text":"I would definitely not put these on the eyes. They contain menthol!"}}]}]}