","image":["https://m.media-amazon.com/images/I/71m2A++XBML.jpg","https://m.media-amazon.com/images/I/71olVPvdudL.jpg","https://m.media-amazon.com/images/I/91euujxM1KL.jpg","https://m.media-amazon.com/images/I/91j+OjVmIGL.jpg","https://m.media-amazon.com/images/I/91LU+dYnYwL.jpg","https://m.media-amazon.com/images/I/91Z2f5XQLML.jpg"],"offers":{"@type":"Offer","priceCurrency":"USD","price":"19.53","itemCondition":"https://schema.org/NewCondition","availability":"https://schema.org/OutOfStock","shippingDetails":{"deliveryTime":{"@type":"ShippingDeliveryTime","minValue":3,"maxValue":3,"unitCode":"d"}}},"category":"dietandnutrition","review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"J***1"},"datePublished":"29 January 2023","name":"Kick in fast, taste great but a bit pricey","reviewBody":"These are probably the best tasting gels I have used so far, they are also the most effective energy gels I have used when marathon training. Took one out with me on a 16 mile run this morning, vanilla bean flavour. I had some of the gel 5 minutes before and then once every 45 minutes while I was running. The taste is great, they are sweet but not sickly and I feel them kick in almost immediately. The only negative is the price."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"D*** "},"datePublished":"14 April 2021","name":"Nice falvours","reviewBody":"I know there are cheaper ones out there by different brands but I decided to try this. Thick and and a great taste. I haven't tried all the flavours yet but early indications point to good things. If this is the same people who make deserts for sale in all major supermarkets then no wonder!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"G***H"},"datePublished":"4 December 2022","name":"Great selection of flavours","reviewBody":"Really good to stock up on for marathon or half marathon training. Nice flavours."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"G***E"},"datePublished":"8 April 2024","name":"Solid Energy, Quick Thick","reviewBody":"I've been testing these out in my half marathon training and found them great, I'll be using them on race day. Really good flavours (the berry flavours are delicious) and quick energy return.They are very thick, so I would recommend letting the gel sit in your mouth for a few seconds to loosen up before trying to swallow - like honey! You'll need water with you on a run to rinse after you're done, and they are quite sticky so be careful not to get any on your hands"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***T"},"datePublished":"30 July 2020","name":"Great for those with a sweet tooth","reviewBody":"A welcome change for liquidy gels, great if you have a sweet tooth like me"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"E***C"},"datePublished":"9 May 2023","name":"Best","reviewBody":"Great product"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"E***C"},"datePublished":"7 February 2016","name":"Great value pack","reviewBody":"Great value pack, with an opportunity to try various flavours without committing too much. Loved the different taste and flavour, as they're not too strong, and don't stay in your mouth too long. Texture is quite thick compared to many brand, so need plenty of water to wash them down. Overall though, I loved them."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***R"},"datePublished":"24 September 2016","name":"which I quite like although they are a bit to sweet","reviewBody":"Ordered by mistake and was planning to return but decided to give a go. What a pleasant surprise. Used Vega Sport gels for quite a while, which I quite like although they are a bit to sweet. GU is slightly better in terms of texture and taste. Plus they are gluten free and vegan. Bingo."}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.875,"bestRating":5,"ratingCount":8}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"In the assorted pack are they caffeinated? looking for only non caffeinated options.","acceptedAnswer":{"@type":"Answer","text":"now they have a new assorted pack, with no caffeine. Alas, only 4 tastes in it, and they are many great ones."}},{"@type":"Question","name":"Purpose of amino acids in GU?","acceptedAnswer":{"@type":"Answer","text":"Hi, great question and thanks for asking! We have BCAA (branch chain amino acids) in just about all GU products. BCAA's refer to the three essential amino acids — leucine, valine, isoleucine. BCAA’s are metabolized in the muscle and help by preventing the breakdown of muscle tissue during and after exercise. Leucine, the most important amino acid, is critical in initiating the protein synthesis, the process through which your muscles rebuild and get stronger. So, these amino acids will help both during and after exercise! For more information and details, please see our website: www.guenergy.com\nThanks! - Brian, GU Energy Labs"}},{"@type":"Question","name":"Can anyone report on the shipping time for the Variety Pack? Estimated delivery date is the 7th. Can't believe it takes that long...","acceptedAnswer":{"@type":"Answer","text":"Hi David! The ship time would depend on where you live. We are located in Upstate New York so our ship times would vary based on your distance from the upper east coast. Although it usually doesn't, shipping to the west coast could very well take a full week."}},{"@type":"Question","name":"Are the \"assorted flavors\" the ones that are pictured? I ordered a box before from Amazon and it was different.","acceptedAnswer":{"@type":"Answer","text":"I have purchased the assorted flavors box three times, and each time it has been different. I have never received all the flavors pictured. I have always gotten some vanilla, chocolate, salted caramel, espresso, mandarin orange, strawberry banana. The number of each will vary, and the other flavors I get have also varied (e.g. sometimes I get blackberry or tri-berry, other times I don't). I have also gotten flavors that are not shown at all there. I have found that I do have a preference for some flavors, so now I order the boxes of the flavors I like."}}]}]}