MegaFoodMagnesium - Supports heart & nervous system - Magnesium Supplement with fermented Magnesium Glycinate - Vegan, Gluten-Free, Non-GMO and Kosher - Made Without 9 Food Allergens - 60 Tabs

I buy so many vitamins from this company and I love them. Magnesium is really good for muscle and nerve health. It also helps with blood pressure and blood sugar. Love this brand!

This is my favorite Magnesium supplement. We've reordered it many many times and have been using it for a few years. Very satisfied. Doesn't cause any digestion issues, calms RLS, and is a vital supplement to have on hand as research will show.

I have been recommended to take magnesium as I have been diagnosed with IBS, and I also have diverticular disease. This means I can potentially lose more nutrients if I am not careful with diet and nutrition as a flare up can cause loss of fluids, nutrition, etc, which then increases chances of muscle and leg cramps especially at night. Very few things are more painful than those incredibly locked muscle spasms/charley horses that make you wake up screaming in agony.Of the various types of magnesium to take, this one is not like citrate designed for a laxative effect; however, start out taking smaller amounts to see if it causes that anyway. I began by cutting a tablet in half. They are 50mg and have a little slit in the middle making it easy to cut in half. 25mg is pretty tolerable if not used to taking. I take my tablet between 3:00PM and 5:00PM as I find about 6-8 hours after taking it I get very relaxed. I'm currently taking a full 50Mg daily. The calming effect is natural and helps me have a very solid sleep, and I don't have the leg cramps since I've been taking it. I also notice my overall leg and digestive muscles don't seem to be as tense since I take it.I am able to take this without food, and I do not have the digestive distress some people have if they take magnesium by itself. If you have digestive issues, you should always look for a tablet form you can cut in smaller portions as you have to titrate yourself up to a normal level.

I’m on my second bottle of MegaFood Magnesium, and I couldn’t be happier! It has completely stopped my night cramps, which is a huge relief. I also appreciate that it’s gentle on my stomach and made with high-quality, clean ingredients. Highly recommend it to anyone dealing with similar issues!

These were pretty difficult for me to swallow - very large and somewhat chalky. I've since switched to another option.

This is the best magnesium I’ve ever taken my sleep has never been better and I have a 3 month old. The couple of 3 to 4 hours I do get of sleep are great my sleep scores have been in the green since I’ve incorporated this into my night routine!

Finding the right magnesium is hard. So far this one has been perfect for me. Less leg cramps and easy on the stomach. Definitely will keep buying.

This is the magnesium supplement I have taken for years and it works as I need it to. I notice when I don't remember to take it for a while. Helps with period cramps when taken regularly. Easy enough to swallow with water.