Almased Vanilla Meal Replacement Shake - Low-Glycemic High Plant Base Protein Powder- Nutritional Weight Health Support Supplement - Vanilla Flavor - 17.6 oz (1.1 Pound (1 Pack))

Started the detox 052025 with the prescribed 3 shakes a day for 3 days. Let me tell you I’m a cancer patient and I haven’t been able to have a full nights sleep in several years and I have lacked energy for the same amount of time. I began the detox and I never experienced any hungry pains or cravings throughout the day, I was full of energy and I have finally been able to sleep through the night. The taste is unusual but with a few berries and a shot of juice it’s not bad. I highly recommend this product. I feel better then I have in years and plan to continue using. The price is not bad considering you are replacing meals. 1 can at 3 shakes a day for 3 days for $34 is great when a good lunch would cost $40 or more.. oh and I dropped 8lbs the first 2 days. I’ll post an update when I complete the program.Shipping was fast and my product arrived damaged free!!!

This is my first day so I hope the 5 stars continue. It is very expensive but if I lose weight it will be worth it. The taste is okay. (Tolerable)I'm so glad it isn't sweetened with those terrible sweeteners. It's not sweet at all. I use a bottle shaker with metal ball and it mixes good. I've tried skim milk and almond milk. I think I prefer the skim. I'm doing 3 shakes (no food) for 3 days and then start doing 2 shakes and a healthy meal after that. I'm going to exercise an hour a day 5 days a week. I sure hope I have success.

Taste is not horrible and after trying different combinations and having to suffer through the fails, I find that adding it to my Splash Berry flavored water is the easiest to mix and drink because the berry flavor covers up any unpleasant taste and the flavor is familiar. I was really disappointed to read that succesful weight loss is based on using approximately 6 cans of this product. At $35 a can that is about $200 and it does not guesstimate how much may be needed for weight maintenance, so this could get pretty costly, especially since their recommended mix ratio of 6 Tablespoons of the powder for each glass uses up a hefty amount of the powder so I'm guessing I will need at least 2 cans of the power per month to support this "recipe". Since I have purchased the product and already opened it I will give it a try. I do find that it helps me to feel full but I also still have cravings all evening to snack on candy or other items to take the hunger edge off. It is easy to use, but I will probably want to add to this review in a month or two to truly evaluate the effectiveness of the product. I have lost a couple of pounds but I have also been making a strong effort to maintain portion control, reduce snacking and watch calorie intake so even without this product I feel those efforts have contributed to the weight I have lost in the past 4-6 weeks.

This item is a required taste. After I made a full cup, I did feel a little more energetic then usual. I feel that it would be beneficial.

Great product. Came well-packaged. Arrived on time. If trying to lose a few pounds, as I am, just remember "it took a while to gain, and it will take awhile to lose". The product keeps my appetite at bay very well. Do try to exercise a bit...walking, maybe some arm lifting with weights, or 14-16 oz. cans from the pantry. It is pricey to continue with the plan, so don't "sneak eat". Drink water to help curb appetite between meals or shakes. I have felt well so far during my experience with the product. I plan to continue with it for a while longer to reach my goal. Losing weight so far has not been quick, but it has not been difficult either.

I have been using this product for a week and although I can't say that I have lost weight my energy level has incense and I'm not craving food. I mix it with almond milk and add fruit, it's filling and delicious.

Mixed with skim milk and with oat milk. Oat milk was more palatable. On the upside, I was not hungry after having nothing but these shakes for a day. That's why it didn't get just 1 star. I guess we'll see if it was of any help to my liver. Note to anybody considering trying this, they don't mention how much of the mix goes into each shake. One container is not enough to get you through the 3-day cleanse phase of the program. I'm right in the middle of the height chart that tells you how much to put in each shake. 11 tablespoons and about 16 ounces of whatever liquid you're mixing it with. The container has enough to get through 2 days. I guess people who are 6' 5" would need 2 containers at the minimum, just to get through that first phase. If they gave you enough for anyone to get through 3 shakes a day for 3 days, or if the shakes came premixed, I MIGHT have continued with it. As it is, I am very disappointed in this purchase.

I use almased and whey protein together in my morning coffee. It is a little grainy, but gives me the protein and vitamins and minerals I need to start the day. It would be better to use an iimmersion blender, but I use a wire whip to blend it in.