How does this compare to the effect of the Inversion table?

The inversion tables are super uncomfortable and are a lot more expensive. The neck hammock concentrates on your neck so there is more of a pull/stretch. I've been using it for 5 years. Every time I feel strain or a crick coming I lay down and relax for as long as I can and it works. I highly recommend this product.

How many times in a day/week can I use this?

Hello, It depends on the user; we recommend starting at 10 minutes and working your way up from there. You can decrease the frequency and duration of the stretch as your range improves and the pain goes down. We like to compare this to improving hamstring flexibility. If you have REALLY tight hamstrings, then you are probably going to need to stretch them 2-3x a day for a few weeks to see permanent physical change. If you have relatively flexible hamstrings, then you probably only need to stretch them 3-4x per week. It's the same as your neck. If it's in bad shape, you may need to use 2-3x per day up to 15 minutes at a time. IF 15 minutes give you a headache, try to decrease the time and place the pad more towards the middle of your neck.

This description says 2.0 but your answer to another question says its 1.0 which is it?

Thanks for reaching out to us! We have updated all of our inventory to 2.0. Please let us know if you have any further questions.

is this product washable?

I don't see why not, it's a sturdy cloth. I would probably hand wash it.

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Description

🧘‍♂️ Elevate your neck game—relief that travels with you!

QUICK EFFECTIVE - Just 10 minutes a day to increase blood flow and oxygenate muscles.
CUSTOM COMFORT FIT - Medical-grade adjustable straps ensure personalized support and durability.
ANYWHERE ANYTIME RELIEF - Straps fit any door or railing for on-the-go therapy—perfect for busy pros.
EXPERT BACKED INNOVATION - Created by a licensed physical therapist with patented technology.
EFFORTLESS NECK DECOMPRESSION - Patented traction gently stretches to relieve pain and boost mobility.

The Neck Hammock is a patented, portable cervical traction device designed to decompress the neck and relieve pain in just 10 minutes daily. Featuring adjustable medical-grade straps that fit any door or railing, it offers customizable comfort and easy setup for professionals on the move. Developed by a licensed physical therapist, it enhances blood flow, reduces muscle tension, and improves neck and shoulder mobility.

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