Jiva USDA Organic Whole Husk Psyllium (Isabgol) 12 Ounce

I bought this item to make gluten-free bread. It gelled as expected. Great quality. Highly recommend.

Quality

After taking this, I landed the job of my dreams, was able to buy a new house, got a new girlfriend, and started painting - it's fiber folks. A few things first, I suppose this review is partially supporting the usage of "fiber" as a supplement to my diet, and it just so happens to be that I'm taking this particular brand. With that said, if you are already aware of the benefits of fiber in your diet you can move on to the product review below. If you're not, then I hope you find my story beneficial.I was suffering from irregularity in my BMs...it got annoying as I got older. At first, years ago, I just attributed it to "too much wine" or "that food doesn't sit well with me".... when I did go, it was loose. It didn't have the backed up problems others might. I thought - I eat salads everyday, I think I get as much fiber in, what's the deal. This issue got worse, so I went to the doctor for my general check up. Everything came back great, which I'm thankful for. I was then referred to a Gastro Doc., I called up, and found out it was going to be really $$$ to run tests. I was at the point where I thought - "ok, I'll pay for it , health first right? but let me do a little research before I commit to this new doc"....along came Fiber. Everything I read started to make sense, so I thought "let me see if I can just make this adjustment first, can't hurt".....well, let's just say it's changed my life. Now, similar to what others have written online, you may have a digestive issues that are structural in nature, that won't simply be cured by fiber. That being said, I'd ask your Dr. if you could add this to your diet, since in my opinion, I can imaging it would at least help some of the symptoms - again, just my opinion on that. This product's a godsend since I firmly believe having regular digestive health really affects other aspects of your constituion. I find myself sleeping better, not as sluggish during the day, feeling all around great. I now go that way I've wanted to, and don't really see the need to go to another doctor at this point. So, I strongly recommend adding fiber to your diet.About the product:What I love about this fiber is that it's very clean, doesn't come with any additives and chemicals. It's neutral. To be fair, I've started taking the pill version of psyllium husk, and like it a little better only cause of convenience. However, this stuff is great. I haven't tried every other brand out there, and I'm guessing the results would be comparable. I don't really feel the need to change at this point. If down the road I for some reason do opt to try another brand and have a different experience, I'll note the review.Good luck!!

Seems to be working! Poo is soft and supple like mango pulp and it's a pleasure to relax during my morning constitution. My diet fluctuates between Keto and Carnivore, so I'm alway looking for ways to add fiber; I mix this with 35oz of cold water and LMNT (electrolytes) and drink. Just make sure that you have enough water and you'll be just fine!The taste is pleasant and nutty. With a Citris or Orange LMNT, kinda tastes like thickened gatorade.AMZN might want to remove the "add a photo or video" option for this product though. Too much temptation.

If you are looking for extra fiber and/or regularity try this! I personally think much preferable & effective compared to say Metamucil, various fiber capsules, or the powder kind of psyllium (freaking awful!).Takes a little getting used to, but I don’t mind the flavor now, and you should drink it fast anyway before it turns to goop, and becomes difficult to swallow. I typically drink ~2 spoonfuls with ~12oz water about 1-2 hours before dinner daily. I like this routine as dinner is typically my most ‘unhealthy’ and largest meal of the day. If you take right before a meal you will feel full quickly, but maybe thats a benefit for some. I have zero side effects typically, and this product has NO fillers, sugars, or artificial crap, just psyllium!My other go to psyllium brand no longer sells in the whole husk variety, so I found this one. Seems like great quality so far and ok price. I will update if this changes. Note this quantity is easily like a 3 month supply for me

I like that this product is organic. It is also effective. In addition to that, the packaging places minimal pact on the environment and as an added bonus, the company supports a charity feeding poor children. Makes me feel even better that what's inside the reclosable bag!

I started taking this from last twelve days and I add water or milk, one date and some ripe banana to it and it tastes so much better and still works. From a childhood I have suffered with severe constipation and it used to be very painful to go but after taking this now bathroom time is not painful anymore. I still go every second day though but with ease.Thanks Amazon for carrying this wonderful Jiva organic whole husk psyllium.

This was awful. I have been taking psyllium husk for years and but ordered this brand for the first time. But I was disappointed. It felt like sand particles mixed in when I took my first bite. Upon taking closer look at the husk in a bowl, I could see shiny particles. Not sure what that was (looked like sand) but didn't feel like consuming it