Life ExtensionHealthy Aging Powder, Healthy Aging Supplement, Heart Health, Brain Health, Exercise Performance, Taurine, Lithium, spermidine, Powder Blend, Non-GMO, Vegetarian, 30 Servings

Easy to mix as my last drink before bed, pleasant taste. Price is on par with other similar products that I have tried.

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I like Life Extension's products. I've found them to be better than other brands I've tried. This supplement is also of high quality. It mixes well, but I've found I'm not a fan of the powder. It just seems a little inconvenient. I would prefer a capsule.That said, this appears to be a superior product. Note that it does contain wheat. I'm slightly allergic to wheat and did get a reaction. But that might just be me.

I can't say whether or not this is having any legitimate anti-aging effects. I've heard that lithium orotate can help with anxiety and brain fog, but this supplement does seem to be lower than the amount I am seeing recommended for low-dose supplementation. However, I thought that this product's lower dosage would make it a good way to test and see how I responded. I do not notice any ill effects from this supplement; no digestive upset, no aftertaste, no side effects. As such, I think if you are interested in taking this as a preventative/anti-aging low-dose daily supplement, this could be a good option. I think that I will try upgrading to a 5mg or so supplement of lithium orotate after I use up this powder, for my own needs, however.My only complaint is the blendability. I tried mixing this with just water or juice, and it was a grainy, clumpy, odd-tasting mess. However, when mixed with oat milk and protein powder, it blends much better and the grainy texture and taste are disguised. You may still get a couple clumps, though, but nothing to the degree that happens with just this powder alone.As such, I would heavily recommend only mixing this with some other powder - protein powder, collagen power, whatever - to help enhance the mixability of this product.

Life Extension’s “Healthy Aging Powder, Healthy Aging Supplement…” is definitely well worth the asking price, as this has helped me tremendously with my energy level throughout the day. I can think better and I’m more focused, and able to get everything I need to get done throughout the day with ease. High quality supplement and very effective.I highly recommend this to others.

I've liked Life Extension products over the years and decided to give this powder a try. It has a light, toasted bran flavor to it. The container arrives full. At the recommended dose, the scoop is included, this is a 30 day supply. I have been seeing Taurine as an ingredient in more and more products, especially some name brand energy drinks so am hoping this helps alleviate feeling tired.

This is such a good quality supplement. This is one of my favorite brands for good quality products. Great ingredients in this one, to support healthy aging. Easy to swallow capsules, and no ill effects noted.

This is a mixture of lithium orotate, wheat germ extract standardized to 0.2% spermidine (whether it is fermented or not, sprouted or not is not disclosed), and taurine in a powder form, made by a manufacturer whose name and country location are unidentified. It is distributed by a marketing affiliate of the Biomedical Research and Longevity Society, Inc. (FL), owner of the Life Extension mark, and sold here by Amazon itself.The active ingredient lithium orotate [LiO], whose putative benefits are not age linked, deserves some comment. LiO is an orotic acid salt of lithium available as an OTC mineral supplement. Its psychiatric therapeutical use was promoted in the 70s by an alternative-medicine physician who also promoted it for discredited treatments for multiple sclerosis and cancer, along with avoidance of physical places ("geopathogenic zones") he deemed damaging based on speculations of energy fields from space ("tachyon field"). He claimed LiO's pharmacokinetics were different from those of other lithium salts, allowing a better effect at a lower dosage, including the most frequently used salt, lithium carbonate [LiC], still in use for treating some psychiatric disorders. LiO is not approved by the FDA for any medical indication. Mostly alternative practitioners now promote it as a source of low dose lithium for putative neuroprotective effects, speculated from a correlation between lower suicide rates and drinking water supplies with higher trace levels of lithium. No evidence-based studies, especially randomized clinical trials, have assessed LiO's neuropsychiatric outcomes, and such protective effects are simply presumed.Estimates of the average dietary daily lithium intake of American adults range from 20 to 97 mcg/lb body weight. For the current average US adult male of ~200 lb, and female of ~171 lb (a 2021 CDC estimate), this represents 0.9 to 4 mg and 0.7 to 3.4 mg daily, respectively. The 2 mg of elemental lithium provided by the 7-mg scoop is roughly at the middle of these dietary ranges, and is around 1 to 3% of the elemental lithium content of a typical therapeutic dose of LiC.The lithium salts have a narrow therapeutic index (which is a ratio of the blood concentration at which a drug becomes toxic to the blood concentration at which the drug is effective), coupled with kidney side effects ranging from mild-to-moderate upon short term use to potentially severe upon chronic use. Research into LiO was discontinued after it was reported in the late-70s that it was more nephrotoxic than LiC at concentrations equivalent to LiC -- this has been recently disputed. Keep in mind that the European Food Safety Authority [EFSA] concluded in 2009 that the use of orotic acid salts (orotates) is of concern due to the tumour-promoting effect of this acid in animals, with a small margin of safety.With just a 30-day supply, the product is non-trivially expensive at its current price. Those seeking the health benefits of taurine and spermidine, without the addition of putative mood-stabilizing effects, might get a better deal purchasing those supplements separately with longer lasting supplies.--