Men Cry....In Dark Rooms: Grief Journal for Men Paperback – March 4, 2023

J Smith has started a conversation about men and how they grieve. Men are often taught that men don't cry or show emotions and men are more likely than women to be silent about their grief and to isolate themselves. This journal encourages men to be vulnerable and it gives them an outlet to express what they feel on the inside and be okay with that. I purchased and I have already sown it into the life of male loved one. This journal is brilliant and a life changing tool for a generation of men, especially in the African-American community.

Finally someone has addressed the elephant in the room. Their many journals out there for women but unfortunately it is still taboo for men to need a healing process and help with grieving. This journal helps men to recognize and approach dealing with unresolved feelings in a manner that helps them to maintain their dignity without exposing themselves to the watchful eyes of society. It’s direct and gets right to the root of possibly issues when grieving. I’d buy this journey for any young or old man that need a push and assistance healing their hearts.

"Men Cry...In Dark Rooms: Grief Journal for Men" is a grief journal specifically designed for men to help us process and cope with grief. The journal provides positive statements and space to help men journal our feelings and emotions in a safe and supportive way. It really helped me deal with PTSD, I had no idea writing was so therapeutic for me. So, if you're interested in using a grief journal to help you process your emotions, look no further than "Men Cry...In Dark Rooms"!