Higher Nature - Betaine HCL - for Healthy Digestion - Betaine Hydrochloride Capsules - Vegetarian & Vegan - 90 Capsules

No more stomach cramps- has helped so much with digestion. My bloating has reduced also. Very happy with product and if you have low stomach acid, I would recommend trying

Does exactly what I needed it to do. When I first got this I was a bit unsure it could help my stomach acid issue, but I was pleasantly surprised. It helped reduce bloating and stopped my stomach being so noisy when digesting food.

A good product especially when it does not contain pepsin. The problem is that most HCL products do contain pepsin and often the stomach already has high levels of pepsin because of a lack of HCL. For anyone considering using HCL to better stomach health and has experienced stomach burning, opt for this one and avoid HCL & pepsin products.

It provided me with only minor help with gas and bloating. But then it only to helps digest protein, not carbohydrates in your meals. Something I wasn't aware of at the time of purchase.What helped me was eating proteins and complex carbs separately. There is a lot of controversy around that with some practitioners maintaining that both can be eaten fine, while others saying that these should be eaten separately. I think one needs to try and see for themselves.Another thing that helped me was to self-diagnose lactose intolerance. It's the common, first type, age induced one when body doesn't produce enough of lactase, an enzyme designed to break down lactose. Milk has the highest amount of lactose, and I can only tolerate one cup of coffee with it per day, and only in the morning.What helped additionally was to realise that some vegetables/plants have compounds that are potent enzyme inhibitors and prevent absorption of nutrients from food. For example, kelp inhibits production of amylase and alpha-glucosidease, two enzymes needed for digestion of carbs. Oxalate in spinach prevents absorption of Ca and Fe. A salad of spinach eaten with yogurt and cheese, I thus discovered, is a very bad idea. There're other enzyme inhibitors that can cause similar reactions to us.

Okay

Good quality product

What can I say but since taking these I no longer have low grade displasia , these could of contributed to this . It was a risk worth taking

I'm a slim female who always has a bloated looking stomach. The first day I took this product my stomach ached and I thought I had wasted my money. I persevered with it and soon found my stomach looking flatter and that I go to the toilet every day without any issues. I also found my tummy looking flatter during my period and it's usually massive then, in comparison to my size 10 frame. Hope this isn't too much info but I really do think this product works and I will be buying it again.