","image":["https://m.media-amazon.com/images/I/71ETP72frqL.jpg","https://m.media-amazon.com/images/I/81o0kWwqPqL.jpg","https://m.media-amazon.com/images/I/81kGHyBACOL.jpg","https://m.media-amazon.com/images/I/812sdC3YbBL.jpg","https://m.media-amazon.com/images/I/81D+XsDHvUL.jpg","https://m.media-amazon.com/images/I/81oNl4slcxL.jpg","https://m.media-amazon.com/images/I/71i2oDm4-ML.jpg","https://m.media-amazon.com/images/I/710BKVBEdwL.jpg","https://m.media-amazon.com/images/I/81wVDFOoRqL.jpg"],"offers":{"@type":"Offer","priceCurrency":"USD","price":"58.15","itemCondition":"https://schema.org/NewCondition","availability":"https://schema.org/InStock","shippingDetails":{"deliveryTime":{"@type":"ShippingDeliveryTime","minValue":3,"maxValue":3,"unitCode":"d"}}},"category":" essentialfattyacids","review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"T***7"},"datePublished":"13 February 2020","name":"Yesssss ........It truthfully works","reviewBody":"My problem was stress for unexpected surprises, and uncomfortable situation and just nervousness . I wanted a natural solution, instead of pills from the doctor that would bring me unwanted side effects .Frustratingly I wasted a lot of money on supplements and tinctures promising solutions for anxiety . But this particular supplement is the BUSINESS . Saw a change in 6 days, my mood was better, felt more assured , slept better and when I was confronted with a difficult stuck in the mud stance just last week I didn't fret like I normally do.In fact I just felt calm no cold over the shoulder worry that I am most accustomed to when handling something I am not confident or familiar with. It now been two weeks and its still great and best of all each time I take it.... it last the whole day.Just to add the supplement does smell unpleasant but the effectiveness and benefits far outweighsTip : I take this with my morning Hibiscus tea to the masks the smell or alternatively just hold your noes :)Mind Care Thank You **********"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"O***A"},"datePublished":"8 April 2024","name":"Buy with a confidence","reviewBody":"This is my second purchase and I will buy again. Never let me down, after day 5 you’ll see the difference and everything isn’t that bad as you thought. Your mood improves and you start to think more clear.Great price too, the best one on the market so far."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"T***M"},"datePublished":"11 February 2025","name":"It is really works","reviewBody":"I doubt that is it from only natural ingredients like vitamins etc. But I can say it is really works. After 5 or 6 days it's chills me out a bit."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"T***M"},"datePublished":"12 October 2017","name":"Makes me feel calmer and eyes are less dry","reviewBody":"I was impressed at the quality of the ingredients, both the type included (methylated body-ready vitamins that will actually be properly processed in your body) and the amounts included.I'm often put off multivitamins and minerals because there is always a compromise: too much of one thing and not enough of the other, poor quality fillers / binders. Clearly Igennus have put some serious thought and research into this.With this in mind the tablets are free from dairy, gluten, lactose, soya, wheat, yeast, artificial colours and flavours, not tested on animals, non-GMO, suitable for vegetarians, halal and kosher. Nice!! :)MY EXPERIENCEDue to over-work and over-exercise I have been struggling with a severe lack of energy, extremely low tolerance to stress and anxiety / panic attacks for the past few months.I had been taking the Igennus multivitamins & minerals for several months which have helped greatly with increasing my energy but I was drawn to these for their calming properties (via magnesium glycinate & L-theanine).I definitely feel more mellow when I take these in the morning. They aren't drowsy in any way but I just don't feel so on edge.I often get dry eyes (I wear contacts and use my eye intensively as a photographer sitting editing photos at a screen all day). I have found a slight improvement in the moisture of my eyes and hope this will continue.The only downside is that due to the dose being once daily rather than a divided dose to take twice daily (as per the Igennus multivitamins & minerals) I do get a bit of a mid-afternoon lull in energy if I take this on its own.The omega-3 capsule is quite large and can be slightly problematic to swallow but not enough to deter me, just take a big gulp of water and keep drinking until it's gone. The other capsule is standard size with no issues.There is no fishy aftertaste or burps from the oil capsule, which is much welcomed as I hate that effect!It's not an overnight cure as I'm not back to 100% but definitely confident that I'm on the right road. I wish I had found these sooner.EXTRA SUPPLEMENTS I TAKE...I recently found out (through DNA testing via 23andMe) that I have a genetic mutation called MTHFR which, amongst other things, means I cannot process folic acid (the synthetic version of folate). I had low levels on my blood test so need to take extra folate. I top up 300mg via a separate product.To avoid the mid afternoon lull I take separate a methylB12. I also take extra magnesium glycinate throughout the day (I can tell when I'm low via muscle cramps and poor sleep) and a bit of zinc to top up here and there.You will need to decide for yourself or via blood tests whether you require more than what's in this supplement, but I like that the levels are sensible in this multi, so I can take it on an ongoing basis and top up extras where needed.WILL THESE TABLETS HELP YOU?If you feel are going through a period of stress, these could potentially benefit you.Given that it's two products in one I think it provides excellent value for money.I am very impressed with the product and company overall. I will be buying from Igennus for as long as I require supplements."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"3.0"},"author":{"@type":"Person","name":"L***G"},"datePublished":"6 November 2024","name":"KROW TNDID","reviewBody":"An ok item if u like wasting money didnt work"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"J***S"},"datePublished":"1 July 2021","name":"Great product, fantastic even..","reviewBody":"I very rarely write a review and as someone who thought I’d never have any sort of anxiety challenges ever I was taken aback when I found myself really starting to struggle. These have lifted my moods, and de-pressurised my mind, with a promotion, I was feeling the heat at work with waves of anxiety screwing up my day - these have been a real life saver (along with dropping sugar, caffeine, bit more exercise and also meditation).I will keep using these until I have got all my ducks in a row and feel at ease with what’s on my plate. My only issue is a I hate swallowing pills and these are quite large. No fish aftertaste though.Thanks!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"H***M"},"datePublished":"10 November 2022","name":"Use these, not SSRI big pharma","reviewBody":"I've been using these for only 5 days but feel significantly more positive and energetic for longer periods. I have clinical depression and generalised anxiety, suspected bi polar, possible BPD. I've been on and off every SSRI they can throw at me for 19 years but the side effects always get worse and your body becomes immune and numb. Do yourself a favour and stay natural, get away from that brainwash. Take these and 5HTP, plenty of water, and get exercise, you'll be just fine. When it becomes less effective, take a week off and carry on <3"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"1.0"},"author":{"@type":"Person","name":"S***E"},"datePublished":"31 August 2020","name":"Made me Nauseous","reviewBody":"Made me feel nauseous straight away and took for 4 days and still the same. Tried taking before bed and better but woke early with nausea again which didn’t last as long as I slept through most. Have to stop taking as it’s not getting any better and makes me feel rotten. Maybe it’s just me but generally I’ve got a good stomach for most things but not this. Got it down to the capsule doing it and not the fish oil. Might be good for some people but not for me I’m afraid. Shame as I had high hopes for it after reading reviews."}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.125,"bestRating":5,"ratingCount":8}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"hi, will these help with sleep. ? would you take these with a evening meal only or any time ?","acceptedAnswer":{"@type":"Answer","text":"Hi, I have not experienced that they help with sleep but luckily I don't have any issue with sleep. I take both tablets first thing in the morning with my breakfast. I seem to remember they advise not taking the vitamin tablet at nighttime because it can affect your sleep, in particular dreaming. I have rang them before for advice on helping me decide which tablets were best for me and they were really helpful and knowledgeable. Their number is 0845 1300 424. Good luck! Thanks."}},{"@type":"Question","name":"How effective are mind care","acceptedAnswer":{"@type":"Answer","text":"Very affective if you take them regularly they take about 2 wks to kick in but they do help a lot I have anxiety and depression and they certainly help me hope this helps"}},{"@type":"Question","name":"Are they effective","acceptedAnswer":{"@type":"Answer","text":"No"}},{"@type":"Question","name":"Exactly how much magnesium is in these? 60mg or 334mg?","acceptedAnswer":{"@type":"Answer","text":"Thank you for your question. In order to facilitate absorption, magnesium must be combined with a carrier and we have chosen to use magnesium glycinate in MindCare Balance. This is superior to the more commonly used magnesium oxide which is known for its poor absorption and laxative effects. For transparency we choose to list both the bulk of magnesium glycinate (334mg) and the elemental magnesium this provides (60mg). Often with other supplements, only bulk magnesium is listed on the packaging, giving the impression of providing better value. \n\nKind regards,\n\nMelanie Rust DipION\nNutritional Therapist\nIgennus Healthcare Nutrition"}}]}]}