Wringer Black. Adjustable Forearm Exerciser/Increase Grip Strength

Wringer Black. Adjustable Forearm Exerciser/Increase Grip Strength

Q: Great unit! Any idea on a travel case? Or something that would work for it?

A small gym bag or something similar would work. When we travel with ours, we either pack it into our hand luggage, or simply wrap it in our clothes in put it in our suitcase

Q: After around a dozen twists, mine starts making heavy vibrations and making noise like it needs lubrication or something. Is this normal?

Sometimes the felt washer inside gets bunched up. Unscrew the handles to access the felt washer and reset it. That should greatly reduce the noise and friction.

Q: Please how much weight resistance is this adjustable to max? I was going to buy the ithanu or whatever it's called 60kg twister...

Trying to relate the Wringer setting to a poundage weight acting on your muscles (as used with free weights) is actually very very difficult - there are so many variables. You could measure a torque setting (lb/ft), but relating that to actual work done (ft/lbs) would still depend not only on the Wringer setting, but also the speed (RPM) at which the Wringer is turned. So in theory using a tight setting slowly would be similar to a loose setting quickly.Of course in the real world I'd simply recommend a tight setting for building size (body building, power lifting etc), and a loose setting for maintaining general strength or rehabilitation after injury. As far as choosing the right setting in the first place I simply go on feel. If you're still twisting without any burn after a minute of use then it's too loose. Equally if you're on your knees after 5 seconds, chances are it's too tight! I like to use a setting where it burns hard after about 30 seconds.terms of torque.

Q: Why is the Wringer making a groaning sound when twisted?

There's a spring that you're compacting, so it may be that. Mine makes a little noise, but not much and I'm very happy with it.

4.2/5

Product ID: 28906504

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💪Grip Strength

📏Built-in Gauge

⚙️Adjustable Range

Frequently Bought Together

WRINGER Black. Build your forearms and grip strength.

Sportneer Arm Strengthening Forearm Wrist Bend Muscle Exercise Equipment Physical Therapy Exercise Equipment Weight Lifting Skills

Vikingstrength Forearm Blaster- Fat Thick Grips Forearm strength excercise equipment. Thick Wrist Roller Grips for Muscle building and Injury prevention Hand Grip Strengthener + V-Strength Workout App

Description

Get a Grip! 💥 Elevate your strength game today!

COMPACT DESIGN - Perfect for home or gym workouts without the bulk.
DURABLE MATERIALS - Crafted from high-quality PVC, aluminum, and silicon rubber.
UNLEASH YOUR POWER - Transform your grip strength with every rep!
VERSATILE TRAINING - Targets both flexors and extensors in one motion.
PRECISION ENGINEERING - Upgraded internals for maximum performance.

The Wringer Black is an adjustable forearm exerciser designed for athletes of all levels, enhancing grip strength, wrist stability, and muscle density. With its big rubber grips, massive spring, and a built-in strength setting gauge, this compact device offers a balanced workout for both flexor and extensor muscles. Weighing just 1.75 kg and measuring 16.38 x 4.53 x 3.82 inches, it's the perfect addition to any fitness routine.

Specifications

Item Package Dimensions L x W x H	16.38 x 4.53 x 3.82 inches
Package Weight	1.75 Kilograms
Item Dimensions LxWxH	12.6 x 2.56 x 2.56 inches
Item Weight	3.5 Pounds
Brand Name	Wringer
Country of Origin	Great Britain
Color	Black
Material	PVC, aluminium, silicon rubber
Manufacturer	wringer
Part Number	5060230370194
Style	Dumbbell
Size	One size only

Have a Question? See What Others Asked

Great unit! Any idea on a travel case? Or something that would work for it?

After around a dozen twists, mine starts making heavy vibrations and making noise like it needs lubrication or something. Is this normal?

Please how much weight resistance is this adjustable to max? I was going to buy the ithanu or whatever it's called 60kg twister...

Why is the Wringer making a groaning sound when twisted?

Common Questions

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