Faith and Fitness: 6 Week Guide to Building a Healthy Life on a Foundation of Faith Paperback – February 7, 2018

Another well written book by Mrs. Apsley!

This guide was just what I needed! I was feeling guilty about my baby weight, but this guide helped me understand that the number on my scale is not what defines me as a person, and it's certainly not what makes me a good person. It's a must-read if you've been sucked into the messaging the diet industry puts out there!

This is the perfect supplement and compliment to Marsha's first devotional. I love how Marsha guides you but also stresses how you have to do what works for you!