Make the Body Gym System your resolution solution. Body Gym allow you to get a complete full body workout at home without the bulky gym equipment or a monthly membership. Like a home gym in your hands, this popular resistance-band workout allow you to workout every major muscle group in the body including upper body lower body and core. Perform dozens of gym-quality exercises practically anywhere. Its simple snap-together bar and easy-to-adjust resistance band allows you to customize your workout to the level that's right for you. Simply roll the bar towards you to make the band tighter. Need to fit in a workout on the go? A travel bag lets you take everything you need with you. Whether you're just beginning your journey or enhancing an existing routine, the Body Gym System includes everything you need to get your fitness goals in gear. Get started with two DVDs, including one packed with Marie Osmond's favorite exercises. Motivation starts today with the Body Gym System. Includes Body Gym bar, latex resistance band, Body Gym workout guide, two DVDs (Targeted Workout and Moves with Marie), tape measure, travel bag, workout decals. Portable, handheld fitness system gives users the ability to do dozens of moves Snap-together bar fits in your hand Roll the bar towards you to make band tighter and adjust resistance.
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