The Menopause Cookbook: How to Eat Now and for the Rest of Your Life
P**9
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P**Y
I enjoyed both Dr
I look forward to preparing the recipes. I enjoyed both Dr. Ricciotti and Mr. Connelly's perspectives and contributions to the book! Patti Kural Kassay
A**R
Not for those who can't tolerate soy
It may be great for someone who doesn't get migraines from soy. I was so excited to see there were two dietary options since I can't eat soy. Then when I went through every single recipe, I found ONE that didn't contain soy. Ugh!
M**A
Highly recommend. The recipes are delicious and the book is ...
Highly recommend. The recipes are delicious and the book is easy to read. I started feeling better after eating the recommended foods for about a week.
S**L
Nutrition Information
I liked this book very much, but was disappointed that each recipe did not include nutrition information. I'm always interested in that aspect of a recipe. There are many interesting recipes that I certainly want to try.
R**A
A life saver
The Menopause Cookbook is one of the finest books on preventive health that I have read. The medical information is concise, relevant, and the author speaks to me like an equal partner. The nutrition information is up-to-date, and is all based on referenced data from reliable sources.Soy in the diet is not voodoo. It works, and it is healthy for all individuals. Vincent Connelly has worked miracles with soy, particularly silken tofu. I prepared garlic mashed pototatoes, which are made creamy with silken tofu instead of cream, and my husband was fooled. I prepared the "Creamy" Ceasar Salad and could not belive that silken tofu works beautifully as a substitute for oil.Thank you for this excellent, informative, and delicious book. It is the answer I have been looking for.
J**Y
The Menopause Cookbook
This is a fabulous book. I caught a glimpse of the interview on the Today Show and immediately ordered the book. The text on menopause is easy to read and "friendly". It is pertinent and very informative!The recipes are out of this world! The ingredients are healthy and I am very excited about using them. I am telling everyone about this book! I am ordering several copies as gifts. Thank you, thank you!
Trustpilot
5 days ago
3 weeks ago