A Kids Book About Anxiety Hardcover – 6 July 2023

Perfect for my kiddo age 7! It gave him a wider range of vocabulary to use when he feels anxious. He connected with this book really well. I’ve bought other ones in the series of “a book about….” And so far all of them are right on!

Really helped me explain to my kids how to clam down and know the difference between being nervous and anxiety (stress).

The book was very short. It gave an easy explanation about anxiety that my 8 year old could understand. But I was hoping for help on techniques to actually help her cope with the anxiety. This book was more identify what anxiety is and that she's not alone in feeling anxiety. Overall a good short story but not what I was looking for.

Good book explaining what anxiety is, but not worth the price. No pictures, and no information you couldn’t find online and adapt for your child.