The Everything Candida Diet Book: Improve Your Immunity by Restoring Your Body's Natural Balance (Everything® Series)

I’m in week 5 of my candida plan cleanse w Dr. McCombs and this book has been a HUGE help with ideas to help make it easier to stay on task.The book provides very detailed lists of items to buy when shopping, as well as easy, quick recipes for sauces, sides, apps and complete meal ideas.Added bonus~ there are *intuitive notations below recipes that help give direction on which ingredients are approved for which weeks of the diet. Very helpful and time saving!The modified recipes for sauces and condiments have also been extremely helpful because I struggled at first finding appropriate substitutes.(I’ll actually incorporate ‘Bragg’s Liquid Aminos’ into my diet even after this…such a great discovery & healthy option to soy and Worcestershire sauce!TY for putting this book together!

I love simple and this book was exactly what I wanted. I highly recommend it.

Did not like book at all…set up and print of book…not very Informative

I appreciated all the content I learned while reading this book! This book provides the background to help understand the effects candida has on the body and ways to address it in a healthy way. This is packed full of beneficial information about candida from the history to recipes you can make that are easy and delicious. This is one of those books you can keep referencing for health tips; I know I will. Everyone can benefit in some way from reading this. I highly recommend checking this book out!

I thought it was a bit childish the layout and the information was too much drivel that didn't need to be included. The author should of just stuck to the key data and give out supportive remedies that would assist someone with candida.

Pages are flimsy and my book was folded into my mailbox. Content is detailed but differs from another book I have.

This has a lot of info but no cheat sheet. Very informative if you want to learn about Candida.Dan

Very informative and helpful

Great reading for anyone who's having problems with bladder infections and just told to use antibiotics .. Finding that you can heal yourself by changing your diet.